Carne con salsa de setas: Nutrition Facts
Generic food Comidas y Platos
Carne con salsa de setas contains 163 kcal per 100 g. A typical serving of 1 rebanada con salsa (65 g) provides about 106 kcal.
Roughly 54% of its calories come from protein, with 42% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comida mixta carne on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 51% of the Daily Value for Vitamina B12, 42% of the Daily Value for selenio and 34% of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 163 kcal | |
| Total fat C | 7,5 g | 10% |
| Saturated fat C | 2,7 g | 14% |
| Cholesterol C | 64 mg | 21% |
| Sodium C | 355 mg | 15% |
| Total carbohydrates C | 1,8 g | 0,7% |
| Dietary fiber C | 0,1 g | 0,4% |
| Total sugars C | 0,56 g | |
| Protein C | 22 g | 44% |
| Vitamina A C | 6 µg | 0,7% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0,2 µg | 1% |
| Vitamina E C | 0,4 mg | 3% |
| Vitamina K C | 5 µg | 4% |
| Thiamin (B1) C | 0,055 mg | 5% |
| Riboflavin (B2) C | 0,13 mg | 10% |
| Niacin (B3) C | 3,8 mg | 24% |
| Vitamina B6 C | 0,29 mg | 17% |
| Folate (B9) C | 7 µg | 2% |
| Vitamina B12 C | 1,2 µg | 51% |
| Choline C | 84,6 mg | 15% |
| Calcio C | 20 mg | 2% |
| Iron C | 1,8 mg | 10% |
| Magnesio C | 16 mg | 4% |
| Fósforo C | 149 mg | 12% |
| Potasio C | 204 mg | 4% |
| Zinc C | 3,7 mg | 34% |
| Copper C | 0,056 mg | 6% |
| Selenio C | 22,9 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 4%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of comida mixta carne (median 8,2 g)
- Fiber0,1 gin the lowest quarter of comida mixta carne (median 0,9 g)
- Sugars0,56 gin the lowest quarter of comida mixta carne (median 1,3 g)
- Fat7,5 gabove the median for comida mixta carne (median 6,8 g)
- Saturated fat2,7 gabove the median for comida mixta carne (median 2 g)
- Sodium355 mgabove the median for comida mixta carne (median 319 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
- Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3 g |
|---|---|
| Grasa poliinsaturada C | 0,84 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Ácido linoléico (omega-6, 18:2) C | 0,68 g |
| SFA 4:0 C | 0,006 g |
| SFA 6:0 C | 0,004 g |
| SFA 8:0 C | 0,003 g |
| SFA 10:0 C | 0,02 g |
| SFA 12:0 C | 0,021 g |
| SFA 14:0 C | 0,21 g |
| SFA 16:0 C | 1,7 g |
| SFA 18:0 C | 0,75 g |
| MUFA 18:1 C | 2,7 g |
| PUFA 18:3 C | 0,13 g |
| PUFA 20:4 C | 0,016 g |
| MUFA 16:1 C | 0,27 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,016 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,011 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 1 µg |
| Retinol C | 6 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 67,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 7 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne de carne con salsa | 156 | 21,6 g | 1,6 g | 7,1 g |
| Carne con salsa, NS en cuanto al tipo de carne | 156 | 21,6 g | 1,6 g | 7,1 g |
| Bola de burrito, pollo | 161 | 21 g | 0,27 g | 8,1 g |
| Jamón o cerdo con salsa de setas | 167 | 20,6 g | 1,8 g | 8 g |
| Pollo o pavo con salsa de queso | 173 | 21,8 g | 1,6 g | 8,9 g |
| Carne con salsa de tomate | 149 | 21,7 g | 1,6 g | 6,4 g |
| Carne con salsa de tomate | 149 | 21,7 g | 1,6 g | 6,4 g |
| Jamón o cerdo con salsa | 160 | 20,2 g | 1,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carne con salsa de setas?
100 g of carne con salsa de setas has 163 kcal. 1 rebanada con salsa (65 g): about 106 kcal. 1 pulgada cúbica (17 g): about 28 kcal. 1 taza (256 g): about 417 kcal.
Is carne con salsa de setas high in protein?
Carne con salsa de setas contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 14,3 g in 1 rebanada con salsa (65 g). About 54% of its calories come from protein. Compared with other comida mixta carne, that is among the highest quarter (median 8,2 g).
How many carbs are in carne con salsa de setas?
Carne con salsa de setas has 1,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,56 g of sugars.
How much fat is in carne con salsa de setas?
Carne con salsa de setas contains 7,5 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does carne con salsa de setas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (51% DV), selenio (42% DV), zinc (34% DV), Niacin (B3) (24% DV) and Vitamina B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in carne con salsa de setas?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706385. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.