Bâtonnets Colin d'Alaska MSC
Packaged product Pan y productos horneados Findus
Bâtonnets Colin d'Alaska MSC contains 222 kcal per 100 g. A serving, 84 g (84 g) provides about 186 kcal.
Roughly 40% of its calories come from carbohydrates, with 38% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 189 kcal per 100 g across 173 products.
100 g provides 56% of the Daily Value for Vitamina B12, 37% of the Daily Value for iodine and 19% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 28,1 mg | 9% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 2,3 µg | 0,3% |
| Vitamina C L | 0,01 mg | 0% |
| Vitamina D L | 0,64 µg | 3% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 0,091 mg | 8% |
| Riboflavin (B2) L | 0,059 mg | 5% |
| Niacin (B3) L | 0,84 mg | 5% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 7,2 µg | 2% |
| Vitamina B12 L | 1,3 µg | 56% |
| Calcio L | 23,8 mg | 2% |
| Iron L | 0,69 mg | 4% |
| Magnesio L | 35,6 mg | 8% |
| Fósforo L | 141 mg | 11% |
| Potasio L | 237 mg | 5% |
| Zinc L | 0,62 mg | 6% |
| Copper L | 0,047 mg | 5% |
| Manganese L | 0,34 mg | 15% |
| Selenio L | 10,5 µg | 19% |
| Iodine L | 55,9 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 40%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,1 gabove the median for pan y productos horneados (median 0,8 g)
- Fat9,4 gin the top quarter of pan y productos horneados (median 8,1 g)
- Sodium276 mgbelow the median for pan y productos horneados (median 312 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,2 µg |
|---|
Other components (2)
| Agua L | 56,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599741003311
- Quantity
- 448 g
- Label serving
- 84 g
- Category
- Pescado de hake temido
- Packaging
- Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
alaskan hake 58%, breadcrumbs 20% (wheat flour 17%, water, spices, salt, yeast), rapeseed oil, water, wheat flour 4%, starch, salt, fish oil 0.29%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets de Colin d'Alaska Findus | 222 | 12 g | 22 g | 9,4 g |
| Fish and chips Lidl | 221 | 9,4 g | 15 g | 13,3 g |
| nuggets de merlu blanc. Du cap Marès | 221 | 9,4 g | 15 g | 13,3 g |
| Petits Lingots iglo | 224 | 13 g | 22 g | 9,1 g |
| Crispies, 8 Alaska pollock portions Findus | 224 | 12,1 g | 19,4 g | 10,8 g |
| Breaded Fish BirdsEye | 219 | 12 g | 25 g | 7,6 g |
| Filet de merlu U | 218 | 12 g | 13 g | 13 g |
| Préparation à base de colin d'Alaska et de fromage fondu panée précuite U | 227 | 12 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bâtonnets Colin d'Alaska MSC?
100 g of Bâtonnets Colin d'Alaska MSC has 222 kcal. Serving, 84 g (84 g): about 186 kcal.
Is Bâtonnets Colin d'Alaska MSC high in protein?
Bâtonnets Colin d'Alaska MSC contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 10,1 g in serving, 84 g (84 g). About 22% of its calories come from protein.
How many carbs are in Bâtonnets Colin d'Alaska MSC?
Bâtonnets Colin d'Alaska MSC has 22 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bâtonnets Colin d'Alaska MSC?
Bâtonnets Colin d'Alaska MSC contains 9,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Bâtonnets Colin d'Alaska MSC contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (56% DV), iodine (37% DV), selenio (19% DV), Vitamina E (18% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bâtonnets Colin d'Alaska MSC?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741003311. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.