Bâtonnets Colin d'Alaska MSC
Packaged product Brot und Backwaren Findus
Bâtonnets Colin d'Alaska MSC contains 222 kcal per 100 g. A Serving, 84 g (84 g) provides about 186 kcal.
Roughly 40 % of its calories come from carbohydrates, with 38 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 189 kcal per 100 g across 173 products.
100 g provides 56 % of the Daily Value for Vitamin B12, 37 % of the Daily Value for Iodin and 19 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 28,1 mg | 9 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 0,01 mg | 0 % |
| Vitamin D L | 0,64 µg | 3 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,091 mg | 8 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 0,84 mg | 5 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 1,3 µg | 56 % |
| Calcium L | 23,8 mg | 2 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 35,6 mg | 8 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 0,62 mg | 6 % |
| Kupfer L | 0,047 mg | 5 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 10,5 µg | 19 % |
| Iodin L | 55,9 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 40 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,1 gabove the median for Brot und Backwaren (median 0,8 g)
- Fat9,4 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Sodium276 mgbelow the median for Brot und Backwaren (median 312 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,2 µg |
|---|
Other components (2)
| Wasser L | 56,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599741003311
- Quantity
- 448 g
- Label serving
- 84 g
- Category
- Brothechtfische
- Packaging
- Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
alaskan hake 58%, breadcrumbs 20% (wheat flour 17%, water, spices, salt, yeast), rapeseed oil, water, wheat flour 4%, starch, salt, fish oil 0.29%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets de Colin d'Alaska Findus | 222 | 12 g | 22 g | 9,4 g |
| Fish and chips Lidl | 221 | 9,4 g | 15 g | 13,3 g |
| nuggets de merlu blanc. Du cap Marès | 221 | 9,4 g | 15 g | 13,3 g |
| Petits Lingots iglo | 224 | 13 g | 22 g | 9,1 g |
| Crispies, 8 Alaska pollock portions Findus | 224 | 12,1 g | 19,4 g | 10,8 g |
| Breaded Fish BirdsEye | 219 | 12 g | 25 g | 7,6 g |
| Filet de merlu U | 218 | 12 g | 13 g | 13 g |
| Préparation à base de colin d'Alaska et de fromage fondu panée précuite U | 227 | 12 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bâtonnets Colin d'Alaska MSC?
100 g of Bâtonnets Colin d'Alaska MSC has 222 kcal. Serving, 84 g (84 g): about 186 kcal.
Is Bâtonnets Colin d'Alaska MSC high in protein?
Bâtonnets Colin d'Alaska MSC contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,1 g in Serving, 84 g (84 g). About 22 % of its calories come from protein.
How many carbs are in Bâtonnets Colin d'Alaska MSC?
Bâtonnets Colin d'Alaska MSC has 22 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bâtonnets Colin d'Alaska MSC?
Bâtonnets Colin d'Alaska MSC contains 9,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bâtonnets Colin d'Alaska MSC contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), Iodin (37 % DV), Selen (19 % DV), Vitamin E (18 % DV) and Mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bâtonnets Colin d'Alaska MSC?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741003311. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.