Calories in Bebés, cereales, mixto mixto, seca fortificada

Generic food Dried or dry Alimentos para bebés

Bebés, cereales, mixto mixto, seca fortificada contains 399 kcal per 100 g. A typical serving of 1 cucharada (2,5 g) provides about 10 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 208% of the Daily Value for Vitamina B12, 167% of the Daily Value for iron and 103% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

399kcal per 100 g
6,7 gprotein
78,2 gcarbohydrates
6,7 gfat
10kcal in 1 cucharada (2,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 399 kcal
Total fat L 6,7 g 9%
Saturated fat ? 0,77 g 4%
Cholesterol ? 0 mg 0%
Sodium L 33 mg 1%
Total carbohydrates C 78,2 g 28%
Dietary fiber L 6,7 g 24%
Total sugars L 26,7 g
Protein L 6,7 g 13%
Vitamina A C 0 µg0%
Vitamina C L 58,3 mg65%
Vitamina D Z 0 µg0%
Vitamina E L 4,2 mg28%
Vitamina K C 1,5 µg1%
Thiamin (B1) L 1,2 mg97%
Riboflavin (B2) L 1,3 mg103%
Niacin (B3) L 15 mg94%
Ácido pantoténico (B5) ? 1,1 mg21%
Vitamina B6 L 1,2 mg69%
Folate (B9) C 259 µg65%
Vitamina B12 L 5 µg208%
Choline C 23,2 mg4%
Calcio L 800 mg62%
Iron L 30 mg167%
Magnesio C 100 mg24%
Fósforo C 333 mg27%
Potasio L 467 mg10%
Zinc C 10,7 mg97%
Copper ? 0,33 mg37%
Selenio M 25,9 µg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 78%Fat: 15%399kcal / 100 g
  • Protein 7%
  • Carbohydrates 78%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12208%Iron167%Riboflavin (B2)103%Thiamin (B1)97%Zinc97%Niacin (B3)94%Vitamina B669%Vitamina C65%Folate (B9)65%Calcio62%

Nutritional insights

  • Protein6,7 gin the top quarter of alimentos para bebés (median 2 g)
  • Fiber6,7 gin the top quarter of alimentos para bebés (median 0,6 g)
  • Sugars26,7 gin the top quarter of alimentos para bebés (median 7,6 g)
  • Fat6,7 gin the top quarter of alimentos para bebés (median 2,4 g)
  • Saturated fat0,77 gbelow the median for alimentos para bebés (median 0,87 g)
  • Sodium33 mgabove the median for alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?1,2 g
Grasa poliinsaturada ?1,7 g
Amino acids (18)
Tryptophan ?0,16 g
Threonine ?0,4 g
Isoleucine ?0,48 g
Leucine ?1 g
Lysine ?0,4 g
Metionina ?0,24 g
Cistino ?0,35 g
Phenylalanine ?0,67 g
Tyrosine ?0,49 g
Valine ?0,65 g
Arginine ?0,7 g
Histidina ?0,29 g
Alanine ?0,58 g
Ácido aspartico ?0,73 g
Ácido glutamico ?3,2 g
Glycine ?0,55 g
Proline ?1 g
Serine ?0,57 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?1,6 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0,006 g
SFA 10:0 ?0 g
SFA 12:0 ?0,009 g
SFA 14:0 ?0,007 g
SFA 16:0 ?0,65 g
SFA 18:0 ?0,046 g
MUFA 18:1 ?1,2 g
PUFA 18:3 ?0,04 g
PUFA 20:4 ?0,001 g
MUFA 16:1 ?0,01 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (12)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina M148 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0,21 mg
Tocopherol, gamma C0 mg
Tocopherol, delta C0,26 mg
Tocotrienol, alfa C5,7 mg
Tocotrienol, beta C0,21 mg
Other components (11)
Agua ?6,7 g
Alcohol ?0 g
Caffeine C0 mg
Ash L1,8 g
Theobromine C0 mg
Energy C1.670 kJ
Vitamina A, UI L0 IU
Ácido fólico C132 µg
Folato, comida C35 µg
Vitamina E, añadido L4,2 mg
Vitamina B-12, añadido C5 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebés, postre de yogur de manzana, escarpada 93 0,8 g 19,5 g 1,6 g
Bebés, zumo, pera 43 0 g 11,9 g 0 g
Bebés, carne, carne de res con verduras, todd 69 3,5 g 8,7 g 2,1 g
Bebés, yogur de fruta mixta, escarpada 75 0,8 g 16,2 g 0,8 g
Bebés, arroz y manzanas, seco Dried or dry 396 6,7 g 86,9 g 2,4 g
Bebés, zumo, manzana - cereza 47 0,2 g 11,2 g 0,1 g
Bebés, cereales, arroz con peras y manzana, seco, instantánea fortificada Dried or dry 389 6,6 g 88,5 g 0,9 g
Bebés, banana no tapioca, escarpada 91 1 g 21,3 g 0,2 g
Bebés, postre de manzana, escarpada 68 0,3 g 16,3 g 0,2 g
Bebés, jugo de plátano con yogur de grasa baja 86 2,5 g 17,5 g 0,8 g
Bebés, jugo de fruta mezclada con yogur de grasa baja 74 2,4 g 14,7 g 0,8 g
Bebés, cena., macaroni, carne y salsa de tomate, todd 82 4,3 g 11,5 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cerebro de bebé Toddler, multigrain, seco Dried or dry 407 6,7 g 80,1 g 6,7 g
Cerebro de bebé Toddler, multigrain con fruta, seco Dried or dry 404 6,5 g 80,5 g 6,4 g
Clif Z bar 416 5,6 g 74,7 g 9,7 g
Baby Toddler cookie 420 9,9 g 69,8 g 11,2 g
Cerebro de bebé Toddler, avena con fruta, seco Dried or dry 392 10,6 g 74,2 g 6,1 g
Bebé Toddler snack, NFS 359 7,3 g 83,4 g 3,3 g
Bebé Toddler esposas, fruta 344 6,2 g 85,8 g 2,3 g
Bebé Toddler esposas, vegetal 344 6,2 g 85,8 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry bebés?

100 g of dried or dry bebés has 399 kcal. 1 cucharada (2,5 g): about 10 kcal. 0,5 oz (15 g): about 60 kcal.

How much protein is in dried or dry bebés?

Dried or dry bebés contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 0,17 g in 1 cucharada (2,5 g). About 7% of its calories come from protein. Compared with other alimentos para bebés, that is among the highest quarter (median 2 g).

How many carbs are in dried or dry bebés?

Dried or dry bebés has 78,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.

How much fat is in dried or dry bebés?

Dried or dry bebés contains 6,7 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).

What vitamins and minerals does dried or dry bebés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (208% DV), iron (167% DV), Riboflavin (B2) (103% DV), Thiamin (B1) (97% DV) and zinc (97% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry bebés?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170964. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.