Calories in Salsa de Alfredo con aves de corral y verduras agregadas
Generic food Sopas y salsas
Salsa de Alfredo con aves de corral y verduras agregadas contains 133 kcal per 100 g. A typical serving of 1 taza (260 g) provides about 346 kcal.
Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dips, gravies, otras salsas on FoodFactly, where the median is 163 kcal per 100 g across 59 foods.
100 g provides 14% of the Daily Value for selenio, 13% of the Daily Value for Niacin (B3) and 11% of the Daily Value for Vitamina A.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 133 kcal | |
| Total fat C | 10,8 g | 14% |
| Saturated fat C | 5,7 g | 28% |
| Cholesterol C | 45 mg | 15% |
| Sodium C | 413 mg | 18% |
| Total carbohydrates C | 2,2 g | 0,8% |
| Dietary fiber C | 0,3 g | 1% |
| Total sugars C | 1,2 g | |
| Protein C | 6,8 g | 14% |
| Vitamina A C | 95 µg | 11% |
| Vitamina C C | 8,7 mg | 10% |
| Vitamina D C | 0,3 µg | 2% |
| Vitamina E C | 0,32 mg | 2% |
| Vitamina K C | 1,6 µg | 1% |
| Thiamin (B1) C | 0,034 mg | 3% |
| Riboflavin (B2) C | 0,13 mg | 10% |
| Niacin (B3) C | 2 mg | 13% |
| Vitamina B6 C | 0,12 mg | 7% |
| Folate (B9) C | 8 µg | 2% |
| Vitamina B12 C | 0,25 µg | 10% |
| Choline C | 19,3 mg | 4% |
| Calcio C | 47 mg | 4% |
| Iron C | 0,28 mg | 2% |
| Magnesio C | 11 mg | 3% |
| Fósforo C | 89 mg | 7% |
| Potasio C | 138 mg | 3% |
| Zinc C | 0,68 mg | 6% |
| Copper C | 0,061 mg | 7% |
| Selenio C | 7,9 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 6%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of dips, gravies, otras salsas (median 3,8 g)
- Sugars1,2 gbelow the median for dips, gravies, otras salsas (median 2 g)
- Fat10,8 gbelow the median for dips, gravies, otras salsas (median 13,3 g)
- Saturated fat5,7 gabove the median for dips, gravies, otras salsas (median 3,9 g)
- Sodium413 mgin the lowest quarter of dips, gravies, otras salsas (median 541 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,4 g |
|---|---|
| Grasa poliinsaturada C | 0,79 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Ácido linoléico (omega-6, 18:2) C | 0,58 g |
| SFA 4:0 C | 0,2 g |
| SFA 6:0 C | 0,16 g |
| SFA 8:0 C | 0,099 g |
| SFA 10:0 C | 0,23 g |
| SFA 12:0 C | 0,28 g |
| SFA 14:0 C | 0,88 g |
| SFA 16:0 C | 2,7 g |
| SFA 18:0 C | 0,93 g |
| MUFA 18:1 C | 2,5 g |
| PUFA 18:3 C | 0,06 g |
| PUFA 20:4 C | 0,031 g |
| MUFA 16:1 C | 0,21 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,021 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Betacaroteno C | 80 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 98 µg |
| Retinol C | 88 µg |
| Caroteno, alfa C | 2 µg |
| Cryptoxanthin, beta C | 18 µg |
Other components (8)
| Agua C | 78,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 8 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa de Alfredo con mariscos y verduras agregadas | 122 | 5,9 g | 2,7 g | 9,7 g |
| Salsa de Alfredo con carne y verduras agregadas | 148 | 6,5 g | 2,2 g | 12,5 g |
| Salsa de Alfredo con mariscos | 145 | 5,9 g | 2 g | 12,5 g |
| Salsa de Alfredo con aves de corral | 156 | 6,9 g | 1,4 g | 13,6 g |
| Espinacas dip, yogur | 159 | 7 g | 3,6 g | 13 g |
| Dip de cebolla, yogur | 160 | 6,8 g | 4,1 g | 12,9 g |
| Sauce, queso, listo para servir | 174 | 6,7 g | 6,8 g | 13,3 g |
| Layer dip | 146 | 5,4 g | 6,7 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salsa de Alfredo con aves de corral y verduras agregadas?
100 g of salsa de Alfredo con aves de corral y verduras agregadas has 133 kcal. 1 taza (260 g): about 346 kcal.
How much protein is in salsa de Alfredo con aves de corral y verduras agregadas?
Salsa de Alfredo con aves de corral y verduras agregadas contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 17,8 g in 1 taza (260 g). About 21% of its calories come from protein. Compared with other dips, gravies, otras salsas, that is among the highest quarter (median 3,8 g).
How many carbs are in salsa de Alfredo con aves de corral y verduras agregadas?
Salsa de Alfredo con aves de corral y verduras agregadas has 2,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1,2 g of sugars.
How much fat is in salsa de Alfredo con aves de corral y verduras agregadas?
Salsa de Alfredo con aves de corral y verduras agregadas contains 10,8 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
What vitamins and minerals does salsa de Alfredo con aves de corral y verduras agregadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (14% DV), Niacin (B3) (13% DV), Vitamina A (11% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in salsa de Alfredo con aves de corral y verduras agregadas?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705814. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.