| Crackers, oyster |
418 |
9.5 g |
74 g |
8.6 g |
| Crackers, rice |
416 |
10 g |
82.6 g |
5 g |
| Crackers, rice and nuts |
430 |
10.8 g |
77.4 g |
8.9 g |
| Crackers, rusk toast |
407 |
13.5 g |
72.3 g |
7.2 g |
| Crackers, rye, sandwich-type with cheese filling |
481 |
9.2 g |
60.8 g |
22.3 g |
| Crackers, rye, wafers, plain |
334 |
9.6 g |
80.4 g |
0.9 g |
| Crackers, rye, wafers, seasoned |
381 |
9 g |
73.8 g |
9.2 g |
| Crackers, saltine |
418 |
9.5 g |
74 g |
8.6 g |
| Crackers, saltine, multigrain |
398 |
7.1 g |
68.2 g |
10.7 g |
| Crackers, saltine, reduced fat |
393 |
10.5 g |
82.3 g |
1.6 g |
| Crackers, saltine, reduced sodium |
416 |
9.4 g |
73.5 g |
8.8 g |
| Crackers, saltines, fat-free, low-sodium |
393 |
10.5 g |
82.3 g |
1.6 g |
| Crackers, saltines (includes oyster, soda, soup) |
418 |
9.5 g |
74.1 g |
8.6 g |
| Crackers, saltines, low salt (includes oyster, soda, soup) |
421 |
9.5 g |
74.3 g |
8.9 g |
| Crackers, saltines, unsalted tops (includes oyster, soda, soup) |
434 |
9.2 g |
71.5 g |
11.8 g |
| Crackers, saltines, whole wheat (includes multi-grain) |
398 |
7.1 g |
68.3 g |
10.7 g |
| Crackers, sandwich |
494 |
11.5 g |
58.4 g |
24.5 g |
| Crackers, sandwich, cheese filled |
477 |
9.3 g |
61.7 g |
21.1 g |
| Crackers, sandwich, cheese filled (Ritz) |
479 |
7.7 g |
56 g |
25.1 g |
| Crackers, sandwich, peanut butter filled |
494 |
11.5 g |
58.4 g |
24.5 g |
| Crackers, sandwich, peanut butter filled (Ritz) |
482 |
7.5 g |
57.1 g |
25 g |
| Crackers, sandwich, reduced fat, peanut butter filled |
437 |
8.3 g |
63.5 g |
16.7 g |
| Crackers, sandwich-type, peanut butter filled, reduced fat |
437 |
8.3 g |
63.5 g |
16.7 g |
| Crackers, snack, Goya Crackers |
433 |
14.3 g |
64.4 g |
13.4 g |
| Crackers, standard snack-type, regular |
510 |
6.6 g |
61.3 g |
26.4 g |
| Crackers, standard snack-type, regular, low salt |
502 |
7.4 g |
61 g |
25.3 g |
| Crackers, standard snack-type, sandwich, with cheese filling |
477 |
9.3 g |
61.7 g |
21.1 g |
| Crackers, standard snack-type, sandwich, with peanut butter filling |
494 |
11.5 g |
58.4 g |
24.5 g |
| Crackers, standard snack-type, with whole wheat |
463 |
7.3 g |
68.4 g |
17.8 g |
| Crackers, toast thins, low sodium |
442 |
6.5 g |
67.7 g |
16.1 g |
| Crackers, water |
384 |
7.1 g |
72.8 g |
7.1 g |
| Crackers, water biscuits |
384 |
7.1 g |
72.8 g |
7.1 g |
| Crackers, wheat |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, wheat, flavored (Wheat Thins) |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, wheat, low salt |
473 |
8.6 g |
64.9 g |
20.6 g |
| Crackers, wheat, plain (Wheat Thins) |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, wheat, reduced fat |
444 |
9.3 g |
71.5 g |
13.4 g |
| Crackers, wheat, reduced sodium |
443 |
8.8 g |
68.6 g |
17.2 g |
| Crackers, wheat, regular |
455 |
7.3 g |
70.7 g |
16.4 g |
| Crackers, wheat, sandwich, with cheese filling |
497 |
9.8 g |
58.2 g |
25 g |
| Crackers, wheat, sandwich, with peanut butter filling |
495 |
13.5 g |
53.8 g |
26.7 g |
| Crackers, whole grain, sandwich, peanut butter filled |
465 |
14.1 g |
54.6 g |
21.2 g |
| Crackers, whole grain, sandwich-type, with peanut butter filling |
465 |
14.1 g |
54.6 g |
21.2 g |
| Crackers, whole-wheat |
427 |
10.6 g |
69.6 g |
14.1 g |
| Crackers, whole-wheat, low salt |
443 |
8.8 g |
68.6 g |
17.2 g |
| Crackers, whole-wheat, reduced fat |
416 |
11.3 g |
75.5 g |
7.6 g |
| Crackers, wonton |
521 |
10.3 g |
51.9 g |
31.7 g |
| Crackers, woven wheat |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, woven wheat, flavored (Triscuit) |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, woven wheat, plain (Triscuit) |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, woven wheat, reduced fat |
416 |
11.3 g |
75.5 g |
7.6 g |
| Crackers, woven wheat, reduced sodium |
443 |
8.8 g |
68.6 g |
17.2 g |
| Cranberries, dried Dried or dry |
308 |
0.17 g |
82.8 g |
1.1 g |
| Cranberries, dried, sweetened Dried or dry |
308 |
0.17 g |
82.8 g |
1.1 g |
| Cranberries, raw Raw |
46 |
0.46 g |
12 g |
0.13 g |
| Cranberries, wild, bush, raw (Alaska Native) Raw |
55 |
1.1 g |
12.3 g |
0.2 g |
| Cranberry juice, 100%, not a blend |
32 |
0 g |
7.3 g |
0.34 g |
| Cranberry juice blend, 100% juice |
46 |
0.12 g |
11.2 g |
0.18 g |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium |
45 |
0.27 g |
10.9 g |
0.12 g |
| Cranberry juice blend, 100% juice, with calcium added |
45 |
0.27 g |
10.9 g |
0.12 g |
| Cranberry juice cocktail, bottled |
54 |
0 g |
13.5 g |
0.1 g |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener |
19 |
0.02 g |
4.6 g |
0.01 g |
| Cranberry juice cocktail, frozen concentrate Frozen |
201 |
0.05 g |
51.5 g |
0 g |
| Cranberry juice cocktail, frozen concentrate, prepared with water Frozen |
47 |
0.01 g |
11.8 g |
0 g |
| Cranberry juice drink, with high vitamin C |
54 |
0 g |
13.5 g |
0.1 g |
| Cranberry juice drink, with high vitamin C, light |
19 |
0.1 g |
4.7 g |
0 g |
| Cranberry juice, not fortified, from concentrate, shelf stable |
31 |
0 g |
7.3 g |
0.34 g |
| Cranberry juice, unsweetened |
46 |
0.39 g |
12.2 g |
0.13 g |
| Cranberry, low bush or lingenberry, raw (Alaska Native) Raw |
55 |
0.4 g |
12.2 g |
0.5 g |
| Cranberry-orange relish, canned Canned |
178 |
0.3 g |
46.2 g |
0.1 g |
| Cranberry sauce |
159 |
0.9 g |
40.4 g |
0.15 g |
| Cranberry sauce, canned, sweetened Canned |
159 |
0.9 g |
40.4 g |
0.15 g |
| Cranberry sauce, jellied, canned, OCEAN SPRAY Canned |
160 |
1.1 g |
40.6 g |
0.04 g |
| Cranberry sauce, whole, canned, OCEAN SPRAY Canned |
158 |
0.75 g |
40.4 g |
0.05 g |
| Crayfish, cooked Cooked |
97 |
20.2 g |
0 g |
1.2 g |
| Crayfish, fried Cooked |
223 |
14.1 g |
11.7 g |
12.9 g |
| Cream cheese |
350 |
6.2 g |
5.5 g |
34.4 g |
| Cream cheese, fat free |
105 |
15.7 g |
7.7 g |
1 g |
| Cream cheese, full fat, block |
337 |
5.8 g |
4.6 g |
33.5 g |
| Cream cheese, light |
264 |
9.1 g |
5.6 g |
22.7 g |
| Cream cheese, regular, flavored |
275 |
8.2 g |
14.1 g |
20.6 g |
| Cream cheese, regular, plain |
343 |
5.8 g |
4.6 g |
33.5 g |
| Creamed chipped or dried beef Dried or dry |
133 |
7.7 g |
7.6 g |
8.1 g |
| Cream, fluid, half and half |
131 |
3.1 g |
4.3 g |
11.5 g |
| Cream, fluid, heavy whipping |
340 |
2.8 g |
2.8 g |
36.1 g |
| Cream, fluid, light (coffee cream or table cream) |
195 |
3 g |
3.7 g |
19.1 g |
| Cream, fluid, light whipping |
292 |
2.2 g |
3 g |
30.9 g |
| Cream, half and half |
131 |
3.1 g |
4.3 g |
11.5 g |
| Cream, half and half, fat free |
59 |
2.6 g |
9 g |
1.4 g |
| Cream, half and half, flavored |
130 |
3.1 g |
4.5 g |
11.3 g |
| Cream, half and half, lowfat |
72 |
3.3 g |
3.3 g |
5 g |
| Cream, heavy |
343 |
2 g |
3.8 g |
35.6 g |
| Cream, light |
195 |
3 g |
3.7 g |
19.1 g |
| Cream, NS as to light, heavy, or half and half |
131 |
3.1 g |
4.3 g |
11.5 g |
| Cream of rice |
69 |
1.2 g |
15.3 g |
0.09 g |
| Cream of wheat, instant, made with water, fat added |
82 |
1.5 g |
14.1 g |
2.1 g |
| Cream of wheat, instant, made with water, no added fat |
67 |
1.5 g |
14.4 g |
0.21 g |
| Cream of wheat, NFS |
65 |
1.4 g |
10.4 g |
1.8 g |
| Cream of wheat, regular or quick, made with water, fat added |
65 |
1.4 g |
10.4 g |
1.8 g |
| Cream of wheat, regular or quick, made with water, no added fat |
51 |
1.5 g |
10.6 g |
0.21 g |
| Cream puff, eclair, custard or cream filled, iced |
334 |
4.4 g |
37.4 g |
18.5 g |
| Cream puff, eclair, custard or cream filled, iced, reduced fat |
242 |
3.5 g |
41.9 g |
7.2 g |
| Cream puff, eclair, custard or cream filled, not iced |
264 |
4.8 g |
12.9 g |
21.5 g |
| Cream puff, eclair, custard or cream filled, NS as to icing |
280 |
4.2 g |
11 g |
24.4 g |
| Cream puff, no filling or icing |
360 |
9 g |
22.8 g |
25.9 g |
| Cream puff shell, prepared from recipe |
360 |
9 g |
22.8 g |
25.9 g |
| Cream sauce, for use with vegetables |
175 |
0.83 g |
10.6 g |
14.2 g |
| Creamsicle |
165 |
1.5 g |
32.8 g |
3.1 g |
| Cream, sour, cultured |
198 |
2.4 g |
4.6 g |
19.4 g |
| Cream, sour, full fat |
193 |
3.1 g |
5.6 g |
18 g |
| Cream, sour, reduced fat, cultured |
135 |
2.9 g |
4.3 g |
12 g |
| Cream substitute, flavored, liquid |
251 |
0.69 g |
35.1 g |
13.5 g |
| Cream substitute, flavored, powdered Dried or dry |
482 |
0.68 g |
75.4 g |
21.5 g |
| Cream substitute, liquid, light |
71 |
0.8 g |
9.1 g |
3.5 g |
| Cream substitute, liquid, with hydrogenated vegetable oil and soy protein |
136 |
1 g |
11.4 g |
10 g |
| Cream substitute, liquid, with lauric acid oil and sodium caseinate |
136 |
1 g |
11.4 g |
10 g |
| Cream substitute, powdered Dried or dry |
529 |
2.5 g |
59.3 g |
32.9 g |
| Cream substitute, powdered, light Dried or dry |
431 |
1.9 g |
73.4 g |
15.7 g |
| Cream, whipped |
346 |
1.9 g |
9.5 g |
33.4 g |
| Cream, whipped, cream topping, pressurized |
257 |
3.2 g |
12.5 g |
22.2 g |