Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie 160 1.5 g 7 g 14 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 140 1 g 16 g 8 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 107 1.4 g 20 g 2.7 g
Creamy Italian dressing 268 0.55 g 11.2 g 24.6 g
Creamy Italian dressing, fat free 56 1 g 10.4 g 1.1 g
Creamy Italian dressing, light 111 0.56 g 9.5 g 7.8 g
Creme brulee 113 4.1 g 17.8 g 2.8 g
Crepe, chocolate filled 170 4.9 g 22.9 g 6.5 g
Crepe, fruit filled 188 4.6 g 26.6 g 7.1 g
Crepe, NFS 224 8.9 g 22 g 11.3 g
Crepe, plain 224 8.9 g 22 g 11.3 g
Crepe, with meat 173 12.9 g 7.7 g 10.1 g
Cress, cooked Cooked 58 2.7 g 5.7 g 3.5 g
Cress, garden, cooked, boiled, drained, without salt Cooked 23 1.9 g 3.8 g 0.6 g
Cress, garden, cooked, boiled, drained, with salt Cooked 23 1.9 g 3.8 g 0.6 g
Cress, garden, raw Raw 32 2.6 g 5.5 g 0.7 g
Cress, raw Raw 32 2.6 g 5.5 g 0.7 g
Crisp, apple 215 2.8 g 30.2 g 9.6 g
Crisp, berry 228 3.4 g 32.8 g 9.8 g
Crisp, cherry 234 3.1 g 34.7 g 9.6 g
Crisp, peach 214 3 g 29.6 g 9.6 g
Croissant 406 8.2 g 45.8 g 21 g
Croissant, chocolate 421 7.4 g 49.4 g 22.8 g
Croissant, fruit 396 7.8 g 47 g 19.7 g
Croissants, apple 254 7.4 g 37.1 g 8.7 g
Croissants, butter 406 8.2 g 45.8 g 21 g
Croissants, cheese 414 9.2 g 47 g 20.9 g
Croutons 465 10.8 g 63.5 g 18.3 g
Croutons, plain 407 11.9 g 73.5 g 6.6 g
Croutons, seasoned 465 10.8 g 63.5 g 18.3 g
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free 456 10.9 g 67.2 g 15.9 g
Crustaceans, crab, alaska king, cooked, moist heat Cooked 97 19.4 g 0 g 1.5 g
Crustaceans, crab, alaska king, imitation, made from surimi 95 7.6 g 15 g 0.46 g
Crustaceans, crab, alaska king, raw Raw 84 18.3 g 0 g 0.6 g
Crustaceans, crab, blue, canned Canned 83 17.9 g 0 g 0.74 g
Crustaceans, crab, blue, cooked, moist heat Cooked 83 17.9 g 0 g 0.74 g
Crustaceans, crab, blue, crab cakes, home recipe 155 20.2 g 0.48 g 7.5 g
Crustaceans, crab, blue, raw Raw 87 18.1 g 0.04 g 1.1 g
Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated 86 18.7 g 0 g 0.81 g
Crustaceans, crab, dungeness, cooked, moist heat Cooked 110 22.3 g 0.95 g 1.2 g
Crustaceans, crab, dungeness, raw Raw 86 17.4 g 0.74 g 0.97 g
Crustaceans, crab, queen, cooked, moist heat Cooked 115 23.7 g 0 g 1.5 g
Crustaceans, crab, queen, raw Raw 90 18.5 g 0 g 1.2 g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat Cooked 87 17.5 g 0 g 1.3 g
Crustaceans, crayfish, mixed species, farmed, raw Raw 72 14.9 g 0 g 0.97 g
Crustaceans, crayfish, mixed species, wild, cooked, moist heat Cooked 82 16.8 g 0 g 1.2 g
Crustaceans, crayfish, mixed species, wild, raw Raw 77 16 g 0 g 0.95 g
Crustaceans, lobster, northern, cooked, moist heat Cooked 89 19 g 0 g 0.86 g
Crustaceans, lobster, northern, raw Raw 77 16.5 g 0 g 0.75 g
Crustaceans, shrimp, cooked Cooked 99 24 g 0.2 g 0.28 g
Crustaceans, shrimp, farm raised, raw Raw 76 15.6 g 0.49 g 0.8 g
Crustaceans, shrimp, mixed species, canned Canned 100 20.4 g 0 g 1.4 g
Crustaceans, shrimp, mixed species, cooked, breaded and fried Cooked 242 21.4 g 11.5 g 12.3 g
Crustaceans, shrimp, mixed species, imitation, made from surimi 101 12.4 g 9.1 g 1.5 g
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Raw 71 13.6 g 0.91 g 1 g
Crustaceans, shrimp, raw Raw 85 20.1 g 0 g 0.51 g
Crustaceans, spiny lobster, mixed species, cooked, moist heat Cooked 143 26.4 g 3.1 g 1.9 g
Crustaceans, spiny lobster, mixed species, raw Raw 112 20.6 g 2.4 g 1.5 g
Cuban sandwich 228 15.9 g 16.3 g 10.7 g
Cucumber and vegetable namasu 56 0.47 g 12.2 g 0.18 g
Cucumber, cooked Cooked 45 0.72 g 3.4 g 3.2 g
Cucumber, for use on a sandwich 16 0.62 g 3 g 0.18 g
Cucumber, peeled, raw Raw 10 0.59 g 2.2 g 0.16 g
Cucumber, raw Raw 16 0.62 g 3 g 0.18 g
Cucumber salad made with cucumber and vinegar 34 0.5 g 6.8 g 0.13 g
Cucumber salad, made with Italian dressing 120 0.46 g 6.2 g 10 g
Cucumber salad, made with sour cream dressing 66 1.3 g 3.7 g 5.2 g
Cucumber, with peel, raw Raw 15 0.65 g 3.6 g 0.11 g
Currants, dried Dried or dry 290 3.4 g 77 g 0.22 g
Currants, european black, raw Raw 63 1.4 g 15.4 g 0.41 g
Currants, red and white, raw Raw 56 1.4 g 13.8 g 0.2 g
Currants, zante, dried Dried or dry 290 3.4 g 77 g 0.22 g
Curry sauce 95 1.4 g 5 g 8.2 g
Custard 97 5.1 g 11 g 3.6 g
Custard-apple, (bullock's-heart), raw Raw 101 1.7 g 25.2 g 0.6 g
Daiquiri 119 0.09 g 15.6 g 0.1 g
Dal 145 8.6 g 19.2 g 4.3 g
Dandelion greens, cooked Cooked 71 2.8 g 9.6 g 3.5 g
Dandelion greens, cooked, boiled, drained, without salt Cooked 33 2 g 6.4 g 0.6 g
Dandelion greens, cooked, boiled, drained, with salt Cooked 33 2 g 6.4 g 0.6 g
Dandelion greens, raw Raw 45 2.7 g 9.2 g 0.7 g
Danish pastry, cheese 374 8 g 37.2 g 21.9 g
Danish pastry, cinnamon, enriched 403 7 g 44.6 g 22.4 g
Danish pastry, cinnamon, unenriched 403 7 g 44.6 g 22.4 g
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 5.4 g 47.8 g 18.5 g
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 5.4 g 47.8 g 18.5 g
Danish pastry, lemon, unenriched 371 5.4 g 47.8 g 18.5 g
Danish pastry, plain or spice 403 7 g 44.6 g 22.4 g
Danish pastry, raspberry, unenriched 371 5.4 g 47.8 g 18.5 g
Danish pastry, with cheese 374 8 g 37.2 g 21.9 g
Danish pastry, with fruit 371 5.4 g 47.8 g 18.5 g
Dark chocolate, 70-85% cacao 598 7.8 g 45.9 g 42.6 g
Dark chocolate candy 550 5.1 g 60 g 32.2 g
Dark chocolate candy, other, NFS 550 5.1 g 60 g 32.2 g
Dark chocolate candy with nuts 560 8.3 g 52.2 g 36.3 g
Dark chocolate candy with nuts, other, NFS 560 8.3 g 52.2 g 36.3 g
Dark green vegetables as ingredient in omelet 35 3 g 4.5 g 0.56 g
Date 282 2.5 g 75 g 0.39 g
Dates, deglet noor 282 2.5 g 75 g 0.39 g
Deer (venison), sitka, raw (Alaska Native) Raw 116 21.5 g 0 g 2.7 g
DENNY'S, chicken nuggets, star shaped, from kid's menu 377 16.3 g 13.6 g 28.6 g
DENNY'S, chicken strips 295 19.2 g 22 g 14.5 g
DENNY'S, coleslaw 183 0.97 g 10.9 g 15 g
DENNY'S, fish fillet, battered or breaded, fried Cooked 234 13.8 g 17.4 g 12.2 g
DENNY'S, french fries 282 3.4 g 35.2 g 14.1 g
DENNY'S, golden fried shrimp Cooked 319 13.9 g 20.9 g 20 g
DENNY'S, hash browns 197 2.5 g 26.6 g 9 g
DENNY'S, macaroni & cheese, from kid's menu 150 5.2 g 21.2 g 4.9 g
DENNY'S, mozzarella cheese sticks 324 13.6 g 27.2 g 17.9 g
DENNY'S, onion rings 385 5.3 g 41.1 g 22.2 g
DENNY'S, spaghetti and meatballs 170 7.8 g 15.5 g 8.5 g
DENNY'S, top sirloin steak 182 28.9 g 0.14 g 7.3 g
Dessert dip 249 6 g 22.5 g 15 g
Dessert pizza 204 1.8 g 32.4 g 7.5 g
Desserts, apple crisp, prepared-from-recipe 161 1.8 g 30.8 g 3.4 g
Dessert sauce 150 0.09 g 19.5 g 8 g
Desserts, egg custard, baked, prepared-from-recipe Cooked 104 5 g 11 g 4.6 g
Desserts, flan, caramel custard, prepared-from-recipe 145 4.5 g 22.8 g 4 g
Desserts, mousse, chocolate, prepared-from-recipe 225 4.1 g 16.1 g 16 g
Desserts, rennin, chocolate, dry mix Dried or dry 363 2.4 g 91.5 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.