How many calories are in cranberry juice drink?

100 g of cranberry juice drink has 54 kcal. 1 fl oz, with ice (23 g): about 12 kcal. 1 fl oz, NFS (31 g): about 17 kcal. 1 fl oz, no ice (31 g): about 17 kcal.

How much protein is in cranberry juice drink?

Cranberry juice drink contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 fl oz, with ice (23 g). About 0% of its calories come from protein. Compared with other fruit drinks, that is in the lowest quarter (median 0.1 g).

How many carbs are in cranberry juice drink?

Cranberry juice drink has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.9 g of sugars.

How much fat is in cranberry juice drink?

Cranberry juice drink contains 0.1 g of fat per 100 g, of which 0.009 g is saturated (0% of the Daily Value).

What vitamins and minerals does cranberry juice drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cranberry juice drink?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 13, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cranberry juice drink, with high vitamin C: Nutrition Facts

Generic food Beverages

Cranberry juice drink, with high vitamin C contains 54 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 12 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fruit drinks on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.

100 g provides 47% of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

54kcal per 100 g

0 gprotein

13.5 gcarbohydrates

0.1 gfat

12kcal in 1 fl oz, with ice (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	54 kcal
Total fat C	0.1 g	0.1%
Saturated fat C	0.009 g	0%
Cholesterol C	0 mg	0%
Sodium C	2 mg	0.1%
Total carbohydrates C	13.5 g	5%
Dietary fiber C	0 g	0%
Total sugars C	11.9 g
Protein C	0 g	0%
Vitamin A C	0 µg	0%
Vitamin C C	42.3 mg	47%
Vitamin D C	0 µg	0%
Vitamin E C	0.22 mg	1%
Vitamin K C	1 µg	0.8%
Thiamin (B1) C	0 mg	0%
Riboflavin (B2) C	0 mg	0%
Niacin (B3) C	0.041 mg	0.3%
Vitamin B6 C	0 mg	0%
Folate (B9) C	0 µg	0%
Vitamin B12 C	0 µg	0%
Choline C	1.1 mg	0.2%
Calcium C	3 mg	0.2%
Iron C	0.1 mg	0.6%
Magnesium C	1 mg	0.2%
Phosphorus C	1 mg	0.1%
Potassium C	14 mg	0.3%
Zinc C	0.03 mg	0.3%
Copper C	0.01 mg	1%
Selenium C	0.2 µg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 98%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruit drinks (median 0.1 g)
Fiber0 gin the lowest quarter of fruit drinks (median 0.1 g)
Sugars11.9 gabove the median for fruit drinks (median 9.4 g)
Fat0.1 gabove the median for fruit drinks (median 0.06 g)
Saturated fat0.009 gabove the median for fruit drinks (median 0.004 g)
Sodium2 mgin the lowest quarter of fruit drinks (median 8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat C	0.019 g
Polyunsaturated fat C	0.059 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Linoleic acid (omega-6, 18:2) C	0.035 g
SFA 4:0 C	0 g
SFA 6:0 C	0 g
SFA 8:0 C	0 g
SFA 10:0 C	0 g
SFA 12:0 C	0 g
SFA 14:0 C	0 g
SFA 16:0 C	0.007 g
SFA 18:0 C	0.002 g
MUFA 18:1 C	0.019 g
PUFA 18:3 C	0.023 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0.001 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (6)

Beta-carotene C	5 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	13 µg
Retinol C	0 µg
Carotene, alpha C	0 µg
Cryptoxanthin, beta C	0 µg

Other components (8)

Water C	86.2 g
Alcohol C	0 g
Caffeine C	0 mg
Theobromine C	0 mg
Folic acid C	0 µg
Folate, food C	0 µg
Vitamin E, added C	0 mg
Vitamin B-12, added C	0 µg

Other forms of Cranberry juice drink

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Cranberry juice drink, with high vitamin C, light	19	0.1 g	4.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Cranberry juice cocktail, bottled	54	0 g	13.5 g	0.1 g
Fruit juice drink (Sunny D)	54	0.13 g	13.2 g	0 g
Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin	54	0.13 g	13.2 g	0 g
Beverages, Energy drink, ROCKSTAR	58	0.34 g	12.7 g	0.22 g
Energy drink (Rockstar)	58	0.34 g	12.7 g	0.22 g
Fruit nectar, NFS	51	0.11 g	13.1 g	0.06 g
Mango nectar	51	0.11 g	13.1 g	0.06 g
Beverages, Kiwi Strawberry Juice Drink	47	0 g	12.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: FNDDS (Survey), record 2710579. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: November 13, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.