Cranberry juice cocktail, bottled: Nutrition Facts
Generic food Beverages
Cranberry juice cocktail, bottled contains 54 kcal per 100 g. A typical serving of 1 cup, 8 fl oz (253 g) provides about 137 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 47% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 54 kcal | |
| Total fat M | 0.1 g | 0.1% |
| Saturated fat C | 0.009 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol C | 0 mg | 0% |
| Sodium M | 2 mg | 0.1% |
| Total carbohydrates C | 13.5 g | 5% |
| Dietary fiber M | 0 g | 0% |
| Total sugars M | 11.9 g | |
| Protein M | 0 g | 0% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C M | 42.3 mg | 47% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E C | 0.22 mg | 1% |
| Vitamin K C | 1 µg | 0.8% |
| Thiamin (B1) M | 0 mg | 0% |
| Riboflavin (B2) M | 0 mg | 0% |
| Niacin (B3) M | 0.041 mg | 0.3% |
| Pantothenic acid (B5) M | 0.052 mg | 1% |
| Vitamin B6 M | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 C | 0 µg | 0% |
| Choline ? | 1.1 mg | 0.2% |
| Calcium M | 3 mg | 0.2% |
| Iron M | 0.1 mg | 0.6% |
| Magnesium M | 1 mg | 0.2% |
| Phosphorus M | 1 mg | 0.1% |
| Potassium M | 14 mg | 0.3% |
| Zinc M | 0.03 mg | 0.3% |
| Copper M | 0.01 mg | 1% |
| Manganese M | 0.048 mg | 2% |
| Selenium C | 0.2 µg | 0.4% |
| Fluoride M | 67.3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.07 g)
- Sugars11.9 gin the top quarter of beverages (median 7.4 g)
- Fat0.1 gabove the median for beverages (median 0 g)
- Saturated fat0.009 gabove the median for beverages (median 0 g)
- Sodium2 mgin the lowest quarter of beverages (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.019 g |
|---|---|
| Polyunsaturated fat C | 0.059 g |
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 6.8 g |
| Fructose M | 5 g |
| Lactose M | 0 g |
| Maltose M | 0.12 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.035 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0.007 g |
| SFA 18:0 C | 0.002 g |
| MUFA 18:1 C | 0.019 g |
| PUFA 18:3 C | 0.023 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-carotene C | 5 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxanthin C | 13 µg |
| Retinol C | 0 µg |
| Carotene, alpha M | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
Other components (12)
| Water M | 86.2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 0.2 g |
| Theobromine C | 0 mg |
| Energy C | 224 kJ |
| Vitamin A, IU C | 8 IU |
| Folic acid C | 0 µg |
| Folate, food M | 0 µg |
| Betaine M | 0.1 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Cranberry juice cocktail
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 19 | 0.02 g | 4.6 g | 0.01 g |
| Cranberry juice cocktail, frozen concentrate Frozen | 201 | 0.05 g | 51.5 g | 0 g |
| Cranberry juice cocktail, frozen concentrate, prepared with water Frozen | 47 | 0.01 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry juice drink, with high vitamin C | 54 | 0 g | 13.5 g | 0.1 g |
| Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin | 54 | 0.13 g | 13.2 g | 0 g |
| Fruit juice drink (Sunny D) | 54 | 0.13 g | 13.2 g | 0 g |
| Beverages, Energy drink, ROCKSTAR | 58 | 0.34 g | 12.7 g | 0.22 g |
| Energy drink (Rockstar) | 58 | 0.34 g | 12.7 g | 0.22 g |
| Fruit nectar, NFS | 51 | 0.11 g | 13.1 g | 0.06 g |
| Mango nectar | 51 | 0.11 g | 13.1 g | 0.06 g |
| Beverages, Kiwi Strawberry Juice Drink | 47 | 0 g | 12.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cranberry juice cocktail?
100 g of cranberry juice cocktail has 54 kcal. 1 cup, 8 fl oz (253 g): about 137 kcal. 1 fl oz (31.6 g): about 17 kcal.
How much protein is in cranberry juice cocktail?
Cranberry juice cocktail contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cup, 8 fl oz (253 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.07 g).
How many carbs are in cranberry juice cocktail?
Cranberry juice cocktail has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.9 g of sugars.
How much fat is in cranberry juice cocktail?
Cranberry juice cocktail contains 0.1 g of fat per 100 g, of which 0.009 g is saturated (0% of the Daily Value).
What vitamins and minerals does cranberry juice cocktail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cranberry juice cocktail?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Does cranberry juice cocktail have the same nutrition not specified and frozen?
No. Per 100 g, cranberry juice cocktail, bottled has 54 kcal, while cranberry juice cocktail, frozen concentrate has 201 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171903. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.