Calories in Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Generic food Fruits
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 45 kcal per 100 g. A typical serving of 6.75 fl oz (200 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 35% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 45 kcal | |
| Total fat I | 0.12 g | 0.2% |
| Saturated fat M | 0.002 g | 0% |
| Trans fat M | 0 g | |
| Cholesterol M | 0 mg | 0% |
| Sodium M | 6 mg | 0.3% |
| Total carbohydrates C | 10.9 g | 4% |
| Dietary fiber M | 0.1 g | 0.4% |
| Total sugars M | 9.8 g | |
| Protein M | 0.27 g | 0.5% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C M | 31.5 mg | 35% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E I | 0.01 mg | 0.1% |
| Vitamin K I | 0 µg | 0% |
| Thiamin (B1) I | 0.005 mg | 0.4% |
| Riboflavin (B2) I | 0.015 mg | 1% |
| Niacin (B3) I | 0.094 mg | 0.6% |
| Vitamin B6 I | 0.018 mg | 1% |
| Folate (B9) C | 18 µg | 5% |
| Vitamin B12 Z | 0 µg | 0% |
| Choline I | 1.8 mg | 0.3% |
| Calcium L | 19 mg | 1% |
| Iron M | 0.08 mg | 0.4% |
| Magnesium M | 5 mg | 1% |
| Phosphorus M | 8 mg | 0.6% |
| Potassium M | 76 mg | 2% |
| Zinc M | 0.05 mg | 0.5% |
| Copper M | 0.016 mg | 2% |
| Manganese M | 0.067 mg | 3% |
| Selenium I | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.27 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
- Fiber0.1 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
- Sugars9.8 gbelow the median for fruits and fruit juices (median 11 g)
- Fat0.12 gbelow the median for fruits and fruit juices (median 0.19 g)
- Saturated fat0.002 gin the lowest quarter of fruits and fruit juices (median 0.021 g)
- Sodium6 mgin the top quarter of fruits and fruit juices (median 3 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
- Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat M | 0.002 g |
|---|---|
| Polyunsaturated fat M | 0.002 g |
Sugars and starch (6)
| Sucrose M | 0.1 g |
|---|---|
| Glucose M | 4 g |
| Fructose M | 5.7 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Linoleic acid (omega-6, 18:2) I | 0.001 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| SFA 16:0 I | 0.001 g |
| SFA 18:0 I | 0 g |
| MUFA 18:1 I | 0.001 g |
| PUFA 18:3 I | 0 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Beta-carotene M | 15 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxanthin I | 68 µg |
| Retinol Z | 0 µg |
| Carotene, alpha I | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Water M | 88.6 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0.1 g |
| Theobromine Z | 0 mg |
| Energy C | 187 kJ |
| Vitamin A, IU C | 25 IU |
| Folic acid Z | 0 µg |
| Folate, food M | 18 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Cranberry juice blend
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry juice blend, 100% juice | 46 | 0.12 g | 11.2 g | 0.18 g |
| Cranberry juice blend, 100% juice, with calcium added | 45 | 0.27 g | 10.9 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | 44 | 0.5 g | 10.5 g | 0.1 g |
| Apple juice, with added vitamin C, from concentrate, shelf stable | 47 | 0.086 g | 11.4 g | 0.29 g |
| Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST | 46 | 0.63 g | 10.9 g | 0.02 g |
| Applesauce, unsweetened, with added vitamin C | 46 | 0.27 g | 12.3 g | 0.16 g |
| Fruit juice smoothie, ODWALLA, strawberry banana | 48 | 0.5 g | 11.1 g | 0.32 g |
| Fruit juice smoothie, NAKED JUICE, strawberry banana | 50 | 0.48 g | 11.7 g | 0.27 g |
| Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | 50 | 0.63 g | 11.5 g | 0.36 g |
| Orange Pineapple Juice Blend | 51 | 0.41 g | 12.2 g | 0.08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cranberry juice blend?
100 g of cranberry juice blend has 45 kcal. 6.75 fl oz (200 g): about 90 kcal. 8 fl oz (240 g): about 108 kcal.
How much protein is in cranberry juice blend?
Cranberry juice blend contains 0.27 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.54 g in 6.75 fl oz (200 g). About 2% of its calories come from protein. Compared with other fruits and fruit juices, that is in the lowest quarter (median 0.61 g).
How many carbs are in cranberry juice blend?
Cranberry juice blend has 10.9 g of total carbohydrates per 100 g, including 0.1 g of fiber and 9.8 g of sugars.
How much fat is in cranberry juice blend?
Cranberry juice blend contains 0.12 g of fat per 100 g, of which 0.002 g is saturated (0% of the Daily Value).
What vitamins and minerals does cranberry juice blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cranberry juice blend?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168212. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.