Unsere Besten
Packaged product Brot und Backwaren Grafschafter
Unsere Besten contains 298 kcal per 100 g. A Serving, 70 g (70 g) provides about 209 kcal.
Roughly 64 % of its calories come from carbohydrates, with 22 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 42.656.250 % of the Daily Value for Vitamin D, 680.556 % of the Daily Value for Vitamin A and 662 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 15 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 6.125.000 µg | 680.556 % |
| Vitamin C L | 0,02 mg | 0 % |
| Vitamin D L | 8.531.250 µg | 42.656.250 % |
| Vitamin E L | 0,018 mg | 0,1 % |
| Thiamin (B1) L | 0,68 mg | 57 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 41,2 µg | 10 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 17,4 mg | 1 % |
| Eisen L | 0,47 mg | 3 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 72,4 mg | 6 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,58 mg | 5 % |
| Kupfer L | 0,11 mg | 13 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 993 µg | 662 % |
| Chlorid L | 0,003 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Brot und Backwaren (median 9 g)
- Fiber4,4 gabove the median for Brot und Backwaren (median 3,7 g)
- Sugars15 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Fat7,2 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0,9 gabove the median for Brot und Backwaren (median 0,6 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 429 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,66 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2.324.219 µg |
|---|
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 40884738
- Quantity
- 420g
- Label serving
- 70 g
- Category
- Brotrollen
- Packaging
- de:07
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz,Traubenzucker,Wasser,Hefe,E262,E917,Weizenmehl,Leinsamen,Sorghum,Vollkornhaferflocken kleinblatt,Gerstenmalzextrakt,Gerstenmalzmehl,Sonnenblumenkerne,Roggenvollkornflocken,Kürbissamen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzHefeWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mehrkornbrötchen Penny | 298 | 10 g | 46 g | 7,2 g |
| Wholemeal Tau Sar Pau (Red Bean Paste) SMH | 298 | 6,1 g | 52,1 g | 6,1 g |
| Bio Mehrkorn Kruste Slooow | 299 | 11 g | 46 g | 6,7 g |
| Seeded Rolls Wildfarmed | 299 | 11,5 g | 38,2 g | 9,6 g |
| Dinner Yeast Rolls L'Oven Fresh | 297 | 8,1 g | 54,1 g | 6,8 g |
| Булочки «Кукурузные» ВкусВилл | 297 | 6,8 g | 45 g | 10 g |
| Broiche Burger Bun Artar Brot GmbH | 299 | 9,3 g | 48,7 g | 6,8 g |
| Das Vollkornbrötchen Actipan | 297 | 14,3 g | 27,3 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsere Besten?
100 g of Unsere Besten has 298 kcal. Serving, 70 g (70 g): about 209 kcal.
Is Unsere Besten high in protein?
Unsere Besten contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in Serving, 70 g (70 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9 g).
How many carbs are in Unsere Besten?
Unsere Besten has 46 g of total carbohydrates per 100 g, including 4,4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsere Besten?
Unsere Besten contains 7,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Unsere Besten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (42.656.250 % DV), Vitamin A (680.556 % DV), Iodin (662 % DV), Thiamin (B1) (57 % DV) and Kupfer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsere Besten?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40884738. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.