Unsere Besten
Packaged product Pan y productos horneados Grafschafter
Unsere Besten contains 298 kcal per 100 g. A serving, 70 g (70 g) provides about 209 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 42.656.250% of the Daily Value for Vitamina D, 680.556% of the Daily Value for Vitamina A and 662% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0,02 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 15 g | |
| Added sugars L | 23,3 g | 47% |
| Protein L | 10 g | 20% |
| Vitamina A L | 6.125.000 µg | 680.556% |
| Vitamina C L | 0,02 mg | 0% |
| Vitamina D L | 8.531.250 µg | 42.656.250% |
| Vitamina E L | 0,018 mg | 0,1% |
| Thiamin (B1) L | 0,68 mg | 57% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,055 mg | 3% |
| Folate (B9) L | 41,2 µg | 10% |
| Vitamina B12 L | 0,02 µg | 0,8% |
| Calcio L | 17,4 mg | 1% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 12,9 mg | 3% |
| Fósforo L | 72,4 mg | 6% |
| Potasio L | 116 mg | 2% |
| Zinc L | 0,58 mg | 5% |
| Copper L | 0,11 mg | 13% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 993 µg | 662% |
| Chloride L | 0,003 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of pan y productos horneados (median 9 g)
- Fiber4,4 gabove the median for pan y productos horneados (median 3,7 g)
- Sugars15 gin the top quarter of pan y productos horneados (median 3,2 g)
- Fat7,2 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat0,9 gabove the median for pan y productos horneados (median 0,6 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 429 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,66 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.324.219 µg |
|---|
Other components (2)
| Agua L | 12,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 40884738
- Quantity
- 420g
- Label serving
- 70 g
- Category
- Rollos de pan
- Packaging
- de:07
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz,Traubenzucker,Wasser,Hefe,E262,E917,Weizenmehl,Leinsamen,Sorghum,Vollkornhaferflocken kleinblatt,Gerstenmalzextrakt,Gerstenmalzmehl,Sonnenblumenkerne,Roggenvollkornflocken,Kürbissamen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLevaduraHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mehrkornbrötchen Penny | 298 | 10 g | 46 g | 7,2 g |
| Wholemeal Tau Sar Pau (Red Bean Paste) SMH | 298 | 6,1 g | 52,1 g | 6,1 g |
| Bio Mehrkorn Kruste Slooow | 299 | 11 g | 46 g | 6,7 g |
| Seeded Rolls Wildfarmed | 299 | 11,5 g | 38,2 g | 9,6 g |
| Dinner Yeast Rolls L'Oven Fresh | 297 | 8,1 g | 54,1 g | 6,8 g |
| Булочки «Кукурузные» ВкусВилл | 297 | 6,8 g | 45 g | 10 g |
| Broiche Burger Bun Artar Brot GmbH | 299 | 9,3 g | 48,7 g | 6,8 g |
| Das Vollkornbrötchen Actipan | 297 | 14,3 g | 27,3 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsere Besten?
100 g of Unsere Besten has 298 kcal. Serving, 70 g (70 g): about 209 kcal.
Is Unsere Besten high in protein?
Unsere Besten contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 70 g (70 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).
How many carbs are in Unsere Besten?
Unsere Besten has 46 g of total carbohydrates per 100 g, including 4,4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsere Besten?
Unsere Besten contains 7,2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Unsere Besten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (42.656.250% DV), Vitamina A (680.556% DV), iodine (662% DV), Thiamin (B1) (57% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsere Besten?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40884738. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.