Calories in Gewürze, dill-Unkraut, getrocknet
Generic food Dried or dry Gewürze, Kräuter und Gewürze
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Gewürze, dill-Unkraut, getrocknet contains 253 kcal per 100 g. A typical serving of 1 EL (3,1 g) provides about 8 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gewürze und Kräuter on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
100 g provides 271 % of the Daily Value for Eisen, 172 % of the Daily Value for Mangan and 137 % of the Daily Value for Calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 253 kcal | |
| Total fat ? | 4,4 g | 6 % |
| Saturated fat ? | 0,23 g | 1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 208 mg | 9 % |
| Total carbohydrates C | 55,8 g | 20 % |
| Dietary fiber ? | 13,6 g | 49 % |
| Total sugars | not reported | |
| Protein ? | 20 g | 40 % |
| Vitamin A C | 293 µg | 33 % |
| Vitamin C ? | 50 mg | 56 % |
| Vitamin D Z | 0 µg | 0 % |
| Thiamin (B1) ? | 0,42 mg | 35 % |
| Riboflavin (B2) ? | 0,28 mg | 22 % |
| Niacin (B3) ? | 2,8 mg | 18 % |
| Vitamin B6 M | 1,7 mg | 101 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium ? | 1.784 mg | 137 % |
| Eisen ? | 48,8 mg | 271 % |
| Magnesium ? | 451 mg | 107 % |
| Phosphor ? | 543 mg | 43 % |
| Kalium ? | 3.308 mg | 70 % |
| Zink ? | 3,3 mg | 30 % |
| Kupfer ? | 0,49 mg | 54 % |
| Mangan ? | 4 mg | 172 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 65 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Gewürze und Kräuter (median 9,6 g)
- Fiber13,6 gbelow the median for Gewürze und Kräuter (median 14,7 g)
- Fat4,4 gbelow the median for Gewürze und Kräuter (median 5,9 g)
- Saturated fat0,23 gbelow the median for Gewürze und Kräuter (median 0,86 g)
- Sodium208 mgin the top quarter of Gewürze und Kräuter (median 50 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
Other components (4)
| Wasser ? | 7,3 g |
|---|---|
| Asche ? | 12,6 g |
| Energie ? | 1.059 kJ |
| Vitamin A, IE ? | 5.850 IU |
Other forms of Gewürze
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gewürze, lorbeerblatt | 313 | 7,6 g | 75 g | 8,4 g |
| Gewürze, kümmelsaat | 333 | 19,8 g | 49,9 g | 14,6 g |
| Gewürze, kardamom | 311 | 10,8 g | 68,5 g | 6,7 g |
| Gewürze, selleriesamen | 392 | 18,1 g | 41,4 g | 25,3 g |
| Gewürze, korianderblatt, getrocknet Dried or dry | 279 | 21,9 g | 52,1 g | 4,8 g |
| Gewürze, koriandersaat | 298 | 12,4 g | 55 g | 17,8 g |
| Gewürze, kreuzkümmel | 375 | 17,8 g | 44,2 g | 22,3 g |
| Gewürze, currypulver Dried or dry | 325 | 14,3 g | 55,8 g | 14 g |
| Gewürze, dillsaat | 305 | 16 g | 55,2 g | 14,5 g |
| Gewürze, ingwer, boden | 335 | 9 g | 71,6 g | 4,2 g |
| Gewürze, weichweide, boden | 475 | 6,7 g | 50,5 g | 32,4 g |
| Gewürze, marjoram, getrocknet Dried or dry | 271 | 12,7 g | 60,6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gewürzmischung, trocken, chili, original Dried or dry | 335 | 10,8 g | 56,6 g | 7,3 g |
| Gewürzmischung, trocken, taco, original Dried or dry | 322 | 4,5 g | 58 g | 0 g |
| Thymian, frisch Raw | 101 | 5,6 g | 24,5 g | 1,7 g |
| Rosmarin, frisch Raw | 131 | 3,3 g | 20,7 g | 5,9 g |
| Spearmint, getrocknet Dried or dry | 285 | 19,9 g | 52 g | 6 g |
| Wasabi-Paste | 292 | 2,2 g | 46,1 g | 10,9 g |
| Knoblauch, gekocht Cooked | 142 | 6,6 g | 28 g | 0,38 g |
| Pfefferminze, frisch Raw | 70 | 3,8 g | 14,9 g | 0,94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Gewürze?
100 g of Dried or dry Gewürze has 253 kcal. 1 EL (3,1 g): about 8 kcal. 1 tp (1 g): about 3 kcal.
Is Dried or dry Gewürze high in protein?
Dried or dry Gewürze contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 0,62 g in 1 EL (3,1 g). About 23 % of its calories come from protein. Compared with other Gewürze und Kräuter, that is among the highest quarter (median 9,6 g).
How many carbs are in Dried or dry Gewürze?
Dried or dry Gewürze has 55,8 g of total carbohydrates per 100 g, including 13,6 g of fiber.
How much fat is in Dried or dry Gewürze?
Dried or dry Gewürze contains 4,4 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Dried or dry Gewürze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (271 % DV), Mangan (172 % DV), Calcium (137 % DV), Magnesium (107 % DV) and Vitamin B6 (101 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Gewürze?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171322. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.