Calories in Krydderier, dild-ukrudt, tørret

Generic food Dried or dry Krydderurter og -genstande

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Krydderier, dild-ukrudt, tørret contains 253 kcal per 100 g. A typical serving of 1 tbsp (3,1 g) provides about 8 kcal.

Roughly 65 % of its calories come from carbohydrates, with 23 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in krydderier og urter on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

100 g provides 271 % of the Daily Value for jern, 172 % of the Daily Value for mangan and 137 % of the Daily Value for calcium.

The data comes from USDA FoodData Central: SR Legacy.

253kcal per 100 g
20 gprotein
55,8 gcarbohydrates
4,4 gfat
8kcal in 1 tbsp (3,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 253 kcal
Total fat ? 4,4 g 6 %
Saturated fat ? 0,23 g 1 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 208 mg 9 %
Total carbohydrates C 55,8 g 20 %
Dietary fiber ? 13,6 g 49 %
Total sugars not reported
Protein ? 20 g 40 %
Vitamin A C 293 µg33 %
Vitamin C ? 50 mg56 %
Vitamin D Z 0 µg0 %
Thiamin (B1) ? 0,42 mg35 %
Riboflavin (B2) ? 0,28 mg22 %
Niacin (B3) ? 2,8 mg18 %
Vitamin B6 M 1,7 mg101 %
Vitamin B12 Z 0 µg0 %
Calcium ? 1.784 mg137 %
Jern ? 48,8 mg271 %
Magnesium ? 451 mg107 %
Phosphor ? 543 mg43 %
Kalium ? 3.308 mg70 %
Zink ? 3,3 mg30 %
Kobber ? 0,49 mg54 %
Mangan ? 4 mg172 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 65 %Fat: 11 %253kcal / 100 g
  • Protein 23 %
  • Carbohydrates 65 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern271 %Mangan172 %Calcium137 %Magnesium107 %Vitamin B6101 %Kalium70 %Vitamin C56 %Kobber54 %Phosphor43 %Thiamin (B1)35 %

Nutritional insights

  • Protein20 gin the top quarter of krydderier og urter (median 9,6 g)
  • Fiber13,6 gbelow the median for krydderier og urter (median 14,7 g)
  • Fat4,4 gbelow the median for krydderier og urter (median 5,9 g)
  • Saturated fat0,23 gbelow the median for krydderier og urter (median 0,86 g)
  • Sodium208 mgin the top quarter of krydderier og urter (median 50 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (2)
Retinol Z0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Other components (4)
Vand ?7,3 g
Aske ?12,6 g
Energi ?1.059 kJ
A-vitamin, IE ?5.850 IU

Other forms of Krydderier

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Krydderier, guavaer 313 7,6 g 75 g 8,4 g
Krydderier, kardemomme 333 19,8 g 49,9 g 14,6 g
Krydderier, cardamom 311 10,8 g 68,5 g 6,7 g
Krydderier, sellerifrø 392 18,1 g 41,4 g 25,3 g
Krydderier, blade af koriander, tørret Dried or dry 279 21,9 g 52,1 g 4,8 g
Krydderier, korianderfrø 298 12,4 g 55 g 17,8 g
Krydderier, spidskommenfrø 375 17,8 g 44,2 g 22,3 g
Krydderier, karrypulver Dried or dry 325 14,3 g 55,8 g 14 g
Krydderier, dildfrø 305 16 g 55,2 g 14,5 g
Krydderier, ingefær, jord 335 9 g 71,6 g 4,2 g
Krydderier, mace, jord 475 6,7 g 50,5 g 32,4 g
Krydderier, papridin, tørret Dried or dry 271 12,7 g 60,6 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Blanding af krydderier, tørt, chili, original Dried or dry 335 10,8 g 56,6 g 7,3 g
Blanding af krydderier, tørt, taco, original Dried or dry 322 4,5 g 58 g 0 g
Timian, friske Raw 101 5,6 g 24,5 g 1,7 g
Rosmarin, friske Raw 131 3,3 g 20,7 g 5,9 g
Urteudtræk, tørret Dried or dry 285 19,9 g 52 g 6 g
Pastaprodukter 292 2,2 g 46,1 g 10,9 g
Hvidløg, kogt Cooked 142 6,6 g 28 g 0,38 g
Pebermynte, friske Raw 70 3,8 g 14,9 g 0,94 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry krydderier?

100 g of dried or dry krydderier has 253 kcal. 1 tbsp (3,1 g): about 8 kcal. 1 tsk (1 g): about 3 kcal.

Is dried or dry krydderier high in protein?

Dried or dry krydderier contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 0,62 g in 1 tbsp (3,1 g). About 23 % of its calories come from protein. Compared with other krydderier og urter, that is among the highest quarter (median 9,6 g).

How many carbs are in dried or dry krydderier?

Dried or dry krydderier has 55,8 g of total carbohydrates per 100 g, including 13,6 g of fiber.

How much fat is in dried or dry krydderier?

Dried or dry krydderier contains 4,4 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).

What vitamins and minerals does dried or dry krydderier contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (271 % DV), mangan (172 % DV), calcium (137 % DV), magnesium (107 % DV) and Vitamin B6 (101 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry krydderier?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171322. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.