Calories in Suppe, Italienische Hochzeit

Generic food Suppen und Saucen

Suppe, Italienische Hochzeit contains 66 kcal per 100 g. A typical serving of 1 Tasse (245 g) provides about 162 kcal.

Roughly 45 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen auf Brühenbasis on FoodFactly, where the median is 47 kcal per 100 g across 47 foods.

100 g provides 72 % of the Daily Value for Vitamin K, 11 % of the Daily Value for Selen and 10 % of the Daily Value for Folat (B9).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

66kcal per 100 g
3,6 gprotein
7,4 gcarbohydrates
2,4 gfat
162kcal in 1 Tasse (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 66 kcal
Total fat C 2,4 g 3 %
Saturated fat C 0,8 g 4 %
Cholesterol C 7 mg 2 %
Sodium C 239 mg 10 %
Total carbohydrates C 7,4 g 3 %
Dietary fiber C 0,9 g 3 %
Total sugars C 0,69 g
Protein C 3,6 g 7 %
Vitamin A C 72 µg8 %
Vitamin C C 4,3 mg5 %
Vitamin D C 0 µg0 %
Vitamin E C 0,45 mg3 %
Vitamin K C 86,3 µg72 %
Thiamin (B1) C 0,079 mg7 %
Riboflavin (B2) C 0,079 mg6 %
Niacin (B3) C 0,94 mg6 %
Vitamin B6 C 0,091 mg5 %
Folat (B9) C 40 µg10 %
Vitamin B12 C 0,22 µg9 %
Cholin C 11,3 mg2 %
Calcium C 22 mg2 %
Eisen C 0,68 mg4 %
Magnesium C 23 mg5 %
Phosphor C 36 mg3 %
Kalium C 138 mg3 %
Zink C 0,59 mg5 %
Kupfer C 0,049 mg5 %
Selen C 6,2 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 45 %Fat: 33 %66kcal / 100 g
  • Protein 22 %
  • Carbohydrates 45 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K72 %Selen11 %Folat (B9)10 %Vitamin B129 %Vitamin A8 %Thiamin (B1)7 %Riboflavin (B2)6 %Niacin (B3)6 %Magnesium5 %Kupfer5 %

Nutritional insights

  • Protein3,6 gabove the median for Suppen auf Brühenbasis (median 2,7 g)
  • Sugars0,69 gin the lowest quarter of Suppen auf Brühenbasis (median 1,1 g)
  • Fat2,4 gin the top quarter of Suppen auf Brühenbasis (median 1,1 g)
  • Saturated fat0,8 gin the top quarter of Suppen auf Brühenbasis (median 0,27 g)
  • Sodium239 mgin the lowest quarter of Suppen auf Brühenbasis (median 249 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,91 g
Mehrfach ungesättigtes Fett C0,29 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,24 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,058 g
SFA 16:0 C0,47 g
SFA 18:0 C0,24 g
MUFA 18:1 C0,84 g
PUFA 18:3 C0,048 g
PUFA 20:4 C0 g
MUFA 16:1 C0,057 g
PUFA 18:4 C0 g
MUFA 20:1 C0,005 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,001 g
Carotenoids (6)
Beta-Carotin C820 µg
Lycopin C0 µg
Lutein + Zeaxanthin C1.330 µg
Retinol C0 µg
Carotin, alpha C85 µg
Cryptoxanthin, beta C2 µg
Other components (8)
Wasser C85,6 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C11 µg
Folat, Lebensmittel C21 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suppe?

100 g of Suppe has 66 kcal. 1 Tasse (245 g): about 162 kcal. 1 Einzelbehälter (440 g): about 290 kcal. 1 kann (525 g): about 347 kcal.

How much protein is in Suppe?

Suppe contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,7 g in 1 Tasse (245 g). About 22 % of its calories come from protein. Compared with other Suppen auf Brühenbasis, that is above the median (median 2,7 g).

How many carbs are in Suppe?

Suppe has 7,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,69 g of sugars.

How much fat is in Suppe?

Suppe contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (72 % DV), Selen (11 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suppe?

100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.

Does Suppe have the same nutrition Not specified and Canned?

No. Per 100 g, Suppe, Italienische Hochzeit has 66 kcal, while Suppe, schwarzbohnen, konserven, kondensiert has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707130. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.