Salted Peanuts

Packaged product Bohnen und Hülsenfrüchte Nobby's

Salted Peanuts contains 586 kcal per 100 g. A Serving, 30 g (30 g) provides about 176 kcal.

Roughly 74 % of its calories come from fat, with 20 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (612 kcal per 100 g).

100 g provides 64 % of the Daily Value for Niacin (B3), 59 % of the Daily Value for Mangan and 53 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Peanuts by Nobby's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
586kcal per 100 g
29,1 gprotein
8,2 gcarbohydrates
48,2 gfat
176kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 48,2 g 62 %
Saturated fat L 7,4 g 37 %
Cholesterol L 0 mg 0 %
Sodium L 470 mg 20 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 9,3 g 33 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 29,1 g 58 %
Vitamin A L 0 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,001 µg0 %
Vitamin E L 2,8 mg18 %
Thiamin (B1) L 0,42 mg35 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 10,2 mg64 %
Pantothensäure (B5) L 1,7 mg34 %
Vitamin B6 L 0,39 mg23 %
Folat (B9) L 86,2 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 55,1 mg4 %
Eisen L 1,5 mg9 %
Magnesium L 183 mg44 %
Phosphor L 386 mg31 %
Kalium L 676 mg14 %
Zink L 2,9 mg26 %
Kupfer L 0,44 mg49 %
Mangan L 1,4 mg59 %
Selen L 29 µg53 %
Iodin L 22 µg15 %
Chlorid L 424 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 6 %Fat: 74 %586kcal / 100 g
  • Protein 20 %
  • Carbohydrates 6 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)64 %Mangan59 %Selen53 %Kupfer49 %Magnesium44 %Thiamin (B1)35 %Pantothensäure (B5)34 %Phosphor31 %Zink26 %Vitamin B623 %

Nutritional insights

  • Protein29,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 26 g)
  • Fiber9,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 8,2 g)
  • Sugars3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,1 g)
  • Fat48,2 gbelow the median for Bohnen und Hülsenfrüchte (median 50 g)
  • Saturated fat7,4 gabove the median for Bohnen und Hülsenfrüchte (median 7,2 g)
  • Sodium470 mgabove the median for Bohnen und Hülsenfrüchte (median 400 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L38,2 g
Mehrfach ungesättigtes Fett L2,5 g
Sugars and starch (1)
Stärke L4,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,01 g
DHA (Omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,039 g
Linolsäure (Omega-6, 18:2) L12,8 g
Carotenoids (1)
Beta-Carotin L2,4 µg
Other components (2)
Wasser L2,1 g
Alkohol L0 g

Product details

Brand
Nobby's
Barcode
9310015330056
Quantity
375 g
Label serving
30 g
Category
Erdnüsse, gesalzen
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_peanuts_ 96%, sunflower oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Peanuts?

100 g of Salted Peanuts has 586 kcal. Serving, 30 g (30 g): about 176 kcal.

Is Salted Peanuts high in protein?

Salted Peanuts contains 29,1 g of protein per 100 g (58 % of the 50 g Daily Value), or 8,7 g in Serving, 30 g (30 g). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 26 g).

How many carbs are in Salted Peanuts?

Salted Peanuts has 8,2 g of total carbohydrates per 100 g, including 9,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanuts?

Salted Peanuts contains 48,2 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

What vitamins and minerals does Salted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64 % DV), Mangan (59 % DV), Selen (53 % DV), Kupfer (49 % DV) and Magnesium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Peanuts?

100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310015330056. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.