Dry Roasted Peanuts
Packaged product Bohnen und Hülsenfrüchte Sainsbury's
Dry Roasted Peanuts contains 584 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 175 kcal.
Roughly 69 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (612 kcal per 100 g).
100 g provides 68 % of the Daily Value for Mangan, 57 % of the Daily Value for Niacin (B3) and 48 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 43,9 g | 56 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,9 g | 50 % |
| Vitamin A L | 0,17 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 2,2 mg | 14 % |
| Thiamin (B1) L | 0,57 mg | 48 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 9,2 mg | 57 % |
| Pantothensäure (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 89,4 µg | 22 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 58,1 mg | 4 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 174 mg | 41 % |
| Phosphor L | 383 mg | 31 % |
| Kalium L | 659 mg | 14 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 26,3 µg | 48 % |
| Iodin L | 28,2 µg | 19 % |
| Chlorid L | 638 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 13 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,9 gbelow the median for Bohnen und Hülsenfrüchte (median 26 g)
- Fiber6,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 8,2 g)
- Sugars6,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,1 g)
- Fat43,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat3,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,2 g)
- Sodium429 mgabove the median for Bohnen und Hülsenfrüchte (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 21,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 10,9 g |
Sugars and starch (1)
| Stärke L | 11 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 10,9 g |
Carotenoids (1)
| Beta-Carotin L | 43,6 µg |
|---|
Other components (2)
| Wasser L | 4,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00429832
- Label serving
- 1 serving (30 g)
- Category
- Erdnüsse, gesalzen
- Packaging
- en:foil-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Rice flour, Salt, Sorbitol, Maltodextrin, Onion powder, Yeast extract, Acacia gum, Oregano, Thyme, Cinnamon, Turmeric, Paprika extract, Yeast powder, Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Peanuts Eta | 583 | 9,3 g | 14,5 g | 52,3 g |
| Salted Peanuts Nobby's | 586 | 29,1 g | 8,2 g | 48,2 g |
| Salted Peanuts Nobby's Nuts | 582 | 23,7 g | 8,4 g | 48,9 g |
| Salt & Vinegar Peanuts Alesto | 587 | 23,3 g | 13,9 g | 46,8 g |
| Cacahuetes salées Maison Guy Mottard | 587 | 24 g | 21 g | 50 g |
| Cacahuete frit Dontapas | 587 | 25,9 g | 19,9 g | 48,6 g |
| Salsa Mix boni | 581 | 19 g | 25 g | 44 g |
| Amendoim feito com Mel e sal Pingo Doce | 588 | 23 g | 22 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Peanuts?
100 g of Dry Roasted Peanuts has 584 kcal. Serving, 1 serving, 30 g (30 g): about 175 kcal.
Is Dry Roasted Peanuts high in protein?
Dry Roasted Peanuts contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in Serving, 1 serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 26 g).
How many carbs are in Dry Roasted Peanuts?
Dry Roasted Peanuts has 19,1 g of total carbohydrates per 100 g, including 6,6 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Peanuts?
Dry Roasted Peanuts contains 43,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Dry Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (68 % DV), Niacin (B3) (57 % DV), Selen (48 % DV), Thiamin (B1) (48 % DV) and Kupfer (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Peanuts?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00429832. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.