Salted Caramel Sauce

Packaged product Süßigkeiten und Desserts Marks & Spencer

Salted Caramel Sauce contains 414 kcal per 100 g. A Serving, 15 g (15 g) provides about 62 kcal.

Roughly 55 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (421 kcal per 100 g).

100 g provides 41 % of the Daily Value for Iodin and 21 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Caramel Sauce by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
3 gprotein
56,5 gcarbohydrates
19,6 gfat
62kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 19,6 g 25 %
Saturated fat L 14,1 g 71 %
Cholesterol L 54,5 mg 18 %
Sodium L 360 mg 16 %
Total carbohydrates L 56,5 g 21 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 54,9 g
Added sugars L 38,3 g 77 %
Protein L 3 g 6 %
Vitamin A L 189 µg21 %
Vitamin C L 0,59 mg0,7 %
Vitamin D L 0,065 µg0,3 %
Vitamin E L 0,38 mg3 %
Thiamin (B1) L 0,02 mg2 %
Riboflavin (B2) L 0,088 mg7 %
Niacin (B3) L 0,054 mg0,3 %
Pantothensäure (B5) L 0,17 mg3 %
Vitamin B6 L 0,02 mg1 %
Folat (B9) L 3,6 µg0,9 %
Vitamin B12 L 0,22 µg9 %
Calcium L 67,8 mg5 %
Eisen L 0,1 mg0,6 %
Magnesium L 28,2 mg7 %
Phosphor L 48,1 mg4 %
Kalium L 84,3 mg2 %
Zink L 0,23 mg2 %
Kupfer L 0,015 mg2 %
Mangan L 0,011 mg0,5 %
Selen L 4,2 µg8 %
Iodin L 61,3 µg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 55 %Fat: 43 %414kcal / 100 g
  • Protein 3 %
  • Carbohydrates 55 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin41 %Vitamin A21 %Vitamin B129 %Selen8 %Riboflavin (B2)7 %Magnesium7 %Calcium5 %Phosphor4 %Pantothensäure (B5)3 %Vitamin E3 %

Nutritional insights

  • Protein3 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
  • Fiber0,1 gbelow the median for Süßigkeiten und Desserts (median 0,3 g)
  • Sugars54,9 gabove the median for Süßigkeiten und Desserts (median 50,2 g)
  • Fat19,6 gbelow the median for Süßigkeiten und Desserts (median 21 g)
  • Saturated fat14,1 gabove the median for Süßigkeiten und Desserts (median 12 g)
  • Sodium360 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
  • Water43,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,003 g
Carotenoids (1)
Beta-Carotin L56,5 µg
Other components (2)
Wasser L43,1 g
Alkohol L0 g

Product details

Brand
Marks & Spencer
Barcode
00742030
Quantity
260g
Label serving
15 g
Category
Karamellaufstriche
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Golden Syrup (Invert Sugar Syrup), Salted Butter (20%) (Butter (Milk) Salt), Double Cream (Milk), Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchButterRahmSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Caramel Sauce?

100 g of Salted Caramel Sauce has 414 kcal. Serving, 15 g (15 g): about 62 kcal.

How much protein is in Salted Caramel Sauce?

Salted Caramel Sauce contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,45 g in Serving, 15 g (15 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).

How many carbs are in Salted Caramel Sauce?

Salted Caramel Sauce has 56,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 54,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Sauce?

Salted Caramel Sauce contains 19,6 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).

What vitamins and minerals does Salted Caramel Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (41 % DV) and Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Sauce?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00742030. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.