How many calories are in Salted Caramel Sauce?

100 g of Salted Caramel Sauce has 414 kcal. Serving, 15 g (15 g): about 62 kcal.

How much protein is in Salted Caramel Sauce?

Salted Caramel Sauce contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.45 g in serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Salted Caramel Sauce?

Salted Caramel Sauce has 56.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 54.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Sauce?

Salted Caramel Sauce contains 19.6 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

What vitamins and minerals does Salted Caramel Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (41% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Sauce?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Caramel Sauce

Packaged product Sweets and Desserts Marks & Spencer

Salted Caramel Sauce contains 414 kcal per 100 g. A serving, 15 g (15 g) provides about 62 kcal.

Roughly 55% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (420 kcal per 100 g).

100 g provides 41% of the Daily Value for iodine and 21% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

414kcal per 100 g

3 gprotein

56.5 gcarbohydrates

19.6 gfat

62kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	414 kcal
Total fat L	19.6 g	25%
Saturated fat L	14.1 g	71%
Cholesterol L	54.5 mg	18%
Sodium L	360 mg	16%
Total carbohydrates L	56.5 g	21%
Dietary fiber L	0.1 g	0.4%
Total sugars L	54.9 g
Added sugars L	38.3 g	77%
Protein L	3 g	6%
Vitamin A L	189 µg	21%
Vitamin C L	0.59 mg	0.7%
Vitamin D L	0.065 µg	0.3%
Vitamin E L	0.38 mg	3%
Thiamin (B1) L	0.02 mg	2%
Riboflavin (B2) L	0.088 mg	7%
Niacin (B3) L	0.054 mg	0.3%
Pantothenic acid (B5) L	0.17 mg	3%
Vitamin B6 L	0.02 mg	1%
Folate (B9) L	3.6 µg	0.9%
Vitamin B12 L	0.22 µg	9%
Calcium L	67.8 mg	5%
Iron L	0.1 mg	0.6%
Magnesium L	28.2 mg	7%
Phosphorus L	48.1 mg	4%
Potassium L	84.3 mg	2%
Zinc L	0.23 mg	2%
Copper L	0.015 mg	2%
Manganese L	0.011 mg	0.5%
Selenium L	4.2 µg	8%
Iodine L	61.3 µg	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 55%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3 gin the top quarter of sweets and desserts (median 1 g)
Fiber0.1 gbelow the median for sweets and desserts (median 0.29 g)
Sugars54.9 gabove the median for sweets and desserts (median 50.2 g)
Fat19.6 gbelow the median for sweets and desserts (median 21 g)
Saturated fat14.1 gabove the median for sweets and desserts (median 12 g)
Sodium360 mgin the top quarter of sweets and desserts (median 200 mg)
Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.003 g

Carotenoids (1)

Beta-carotene L	56.5 µg

Other components (2)

Water L	43.1 g
Alcohol L	0 g

Product details

Brand: Marks & Spencer
Barcode: 00742030
Quantity: 260g
Label serving: 15 g
Category: Caramel spreads
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Golden Syrup (Invert Sugar Syrup), Salted Butter (20%) (Butter (Milk) Salt), Double Cream (Milk), Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Butter Cream Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00742030. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.