Salatdressing, pfefferkorndressing, gewerblich, regelmäßig: Nutrition Facts

Generic food Fette und Öle

Salatdressing, pfefferkorndressing, gewerblich, regelmäßig contains 564 kcal per 100 g. A typical serving of 1 EL (13,4 g) provides about 76 kcal.

Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 104 % of the Daily Value for Vitamin K and 28 % of the Daily Value for Vitamin E.

The data comes from USDA FoodData Central: SR Legacy.

564kcal per 100 g
1,2 gprotein
3,5 gcarbohydrates
61,4 gfat
76kcal in 1 EL (13,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 564 kcal
Total fat ? 61,4 g 79 %
Saturated fat ? 10,5 g 53 %
Cholesterol ? 49 mg 16 %
Sodium M 1.103 mg 48 %
Total carbohydrates C 3,5 g 1 %
Dietary fiber ? 0 g 0 %
Total sugars I 2,5 g
Protein ? 1,2 g 2 %
Vitamin A C 10 µg1 %
Vitamin C ? 0,6 mg0,7 %
Vitamin D I 0,1 µg0,5 %
Vitamin E I 4,2 mg28 %
Vitamin K I 125 µg104 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0 mg0 %
Niacin (B3) ? 0 mg0 %
Vitamin B6 ? 0,07 mg4 %
Folat (B9) C 4 µg1 %
Vitamin B12 ? 0,12 µg5 %
Cholin I 20,6 mg4 %
Calcium ? 22 mg2 %
Eisen ? 0,35 mg2 %
Magnesium ? 2 mg0,5 %
Phosphor ? 26 mg2 %
Kalium ? 176 mg4 %
Zink ? 0,18 mg2 %
Kupfer ? 0,01 mg1 %
Selen C 1,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 2 %Fat: 97 %564kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 2 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K104 %Vitamin E28 %Vitamin B125 %Vitamin B64 %Cholin4 %Kalium4 %Selen3 %Phosphor2 %Eisen2 %Calcium2 %

Nutritional insights

  • Protein1,2 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars2,5 gabove the median for Fette und Öle (median 0 g)
  • Fat61,4 gbelow the median for Fette und Öle (median 80,3 g)
  • Saturated fat10,5 gbelow the median for Fette und Öle (median 11,7 g)
  • Sodium1.103 mgin the top quarter of Fette und Öle (median 28 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
  • Water31,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?14,8 g
Mehrfach ungesättigtes Fett ?33 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0,001 g
DHA (Omega-3, 22:6 n-3) ?0,01 g
Linolsäure (Omega-6, 18:2) ?29 g
SFA 4:0 ?0,13 g
SFA 6:0 ?0,048 g
SFA 8:0 ?0,026 g
SFA 10:0 ?0,064 g
SFA 12:0 ?0,087 g
SFA 14:0 ?0,35 g
SFA 16:0 ?7,1 g
SFA 18:0 ?2,6 g
MUFA 18:1 ?14,4 g
PUFA 18:3 ?3,9 g
PUFA 20:4 ?0,037 g
MUFA 16:1 ?0,23 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,12 g
MUFA 22:1 ?0,001 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin I2 µg
Lycopin I0 µg
Lutein + Zeaxanthin I29 µg
Retinol I10 µg
Carotin, alpha I1 µg
Vitamin D (D2 + D3), Internationale Einheiten I4 IU
Cryptoxanthin, beta I1 µg
Other components (11)
Wasser ?31,9 g
Alkohol ?0 g
Koffein I0 mg
Asche C2 g
Theobromin I0 mg
Energie ?2.360 kJ
Vitamin A, IE C38 IU
Folsäure I0 µg
Folat, Lebensmittel I4 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Salatdressing

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salatdressing?

100 g of Salatdressing has 564 kcal. 1 EL (13,4 g): about 76 kcal. 1 fl oz (26 g): about 147 kcal.

How much protein is in Salatdressing?

Salatdressing contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,16 g in 1 EL (13,4 g). About 0,8 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).

How many carbs are in Salatdressing?

Salatdressing has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars.

How much fat is in Salatdressing?

Salatdressing contains 61,4 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Salatdressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (104 % DV) and Vitamin E (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salatdressing?

100 g contains 1.103 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168093. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.