Sablé coco cacao au sirop d'agave
Packaged product Süßigkeiten und Desserts Gerblé
Sablé coco cacao au sirop d'agave contains 469 kcal per 100 g. A Serving, 2 biscuits 22g (22 g) provides about 103 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (513 kcal per 100 g).
100 g provides 80 % of the Daily Value for Mangan, 39 % of the Daily Value for Kupfer and 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 13,6 g | |
| Added sugars L | 13,5 g | 27 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 23,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,6 mg | 2 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 72,5 mg | 17 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 354 mg | 8 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 6,6 µg | 4 % |
| Chlorid L | 35,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of Süßigkeiten und Desserts (median 6,1 g)
- Fiber6,1 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sugars13,6 gin the lowest quarter of Süßigkeiten und Desserts (median 23,8 g)
- Fat19,4 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Saturated fat5,2 gin the lowest quarter of Süßigkeiten und Desserts (median 16,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,2 g |
Sugars and starch (1)
| Stärke L | 42,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linolsäure (Omega-6, 18:2) L | 3,2 g |
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 12,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681103900
- Quantity
- 132 g
- Label serving
- 2 biscuits 22g
- Category
- Sablés à la noix de coco
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, whole wheat flour, rapeseed oil, brown cane sugar, coconut 6.5%, agave syrup 5%, oatmeal, wheat starch, wheat fiber, lean cocoa powder 4%, natural flavors, baking powders (sodium carbonate, diphosphates), emulsifier: rapeseed lecithin, acidifier: malic acid, sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerHaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sable coco cacao Gerblé | 470 | 8,6 g | 60 g | 20 g |
| Céréal Coco Cacao Biscuits Sablés Céréal | 470 | 8,6 g | 60 g | 20 g |
| Biscuits coco citron Zen & Sans Gluten | 467 | 4 g | 66 g | 20 g |
| Sablés à la Noix de Coco et Citron La Vie Claire | 467 | 4 g | 65,6 g | 20,3 g |
| Sablés Coco Vanille Karéléa | 466 | 6 g | 61 g | 25 g |
| Sablés à la noix de coco St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablés Noix de Coco Karéléa | 475 | 6,3 g | 51 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé coco cacao au sirop d'agave?
100 g of Sablé coco cacao au sirop d'agave has 469 kcal. Serving, 2 biscuits 22g (22 g): about 103 kcal.
How much protein is in Sablé coco cacao au sirop d'agave?
Sablé coco cacao au sirop d'agave contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,9 g in Serving, 2 biscuits 22g (22 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,1 g).
How many carbs are in Sablé coco cacao au sirop d'agave?
Sablé coco cacao au sirop d'agave has 61,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé coco cacao au sirop d'agave?
Sablé coco cacao au sirop d'agave contains 19,4 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Sablé coco cacao au sirop d'agave contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (80 % DV), Kupfer (39 % DV), Vitamin E (28 % DV), Eisen (19 % DV) and Magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablé coco cacao au sirop d'agave?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681103900. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.