Sablé coco cacao au sirop d'agave
Packaged product Sweets and Desserts Gerblé
Sablé coco cacao au sirop d'agave contains 469 kcal per 100 g. A serving, 2 biscuits 22g (22 g) provides about 103 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (513 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 39% of the Daily Value for copper and 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 13.6 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.6 mg | 2% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 72.5 mg | 17% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 354 mg | 8% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 35.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars13.6 gin the lowest quarter of sweets and desserts (median 23.8 g)
- Fat19.4 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat5.2 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.4 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 42.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linoleic acid (omega-6, 18:2) L | 3.2 g |
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681103900
- Quantity
- 132 g
- Label serving
- 2 biscuits 22g
- Category
- Sablés à la noix de coco
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, whole wheat flour, rapeseed oil, brown cane sugar, coconut 6.5%, agave syrup 5%, oatmeal, wheat starch, wheat fiber, lean cocoa powder 4%, natural flavors, baking powders (sodium carbonate, diphosphates), emulsifier: rapeseed lecithin, acidifier: malic acid, sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sable coco cacao Gerblé | 470 | 8.6 g | 60 g | 20 g |
| Céréal Coco Cacao Biscuits Sablés Céréal | 470 | 8.6 g | 60 g | 20 g |
| Biscuits coco citron Zen & Sans Gluten | 467 | 4 g | 66 g | 20 g |
| Sablés à la Noix de Coco et Citron La Vie Claire | 467 | 4 g | 65.6 g | 20.3 g |
| Sablés Coco Vanille Karéléa | 466 | 6 g | 61 g | 25 g |
| Sablés à la noix de coco St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablés Noix de Coco Karéléa | 475 | 6.3 g | 51 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681103900. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.