Sablé coco cacao au sirop d'agave
Packaged product Dulces y postres Gerblé
Sablé coco cacao au sirop d'agave contains 469 kcal per 100 g. A serving, 2 biscuits 22g (22 g) provides about 103 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (513 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 39% of the Daily Value for copper and 28% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 5,2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 61,7 g | 22% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 13,6 g | |
| Added sugars L | 13,5 g | 27% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,38 mg | 0,4% |
| Vitamina D L | 0,17 µg | 0,9% |
| Vitamina E L | 4,2 mg | 28% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,077 mg | 5% |
| Folate (B9) L | 23,1 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,6 mg | 2% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 72,5 mg | 17% |
| Fósforo L | 189 mg | 15% |
| Potasio L | 354 mg | 8% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,35 mg | 39% |
| Manganese L | 1,8 mg | 80% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 6,6 µg | 4% |
| Chloride L | 35,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of dulces y postres (median 6,1 g)
- Fiber6,1 gin the top quarter of dulces y postres (median 3,6 g)
- Sugars13,6 gin the lowest quarter of dulces y postres (median 23,8 g)
- Fat19,4 gin the lowest quarter of dulces y postres (median 27 g)
- Saturated fat5,2 gin the lowest quarter of dulces y postres (median 16,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,4 g |
|---|---|
| Grasa poliinsaturada L | 4,2 g |
Sugars and starch (1)
| Starch L | 42,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Ácido linoléico (omega-6, 18:2) L | 3,2 g |
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 12,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681103900
- Quantity
- 132 g
- Label serving
- 2 biscuits 22g
- Category
- Sablés à la noix de coco
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, whole wheat flour, rapeseed oil, brown cane sugar, coconut 6.5%, agave syrup 5%, oatmeal, wheat starch, wheat fiber, lean cocoa powder 4%, natural flavors, baking powders (sodium carbonate, diphosphates), emulsifier: rapeseed lecithin, acidifier: malic acid, sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarAsientosSalt
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|---|---|---|---|---|
| Sable coco cacao Gerblé | 470 | 8,6 g | 60 g | 20 g |
| Céréal Coco Cacao Biscuits Sablés Céréal | 470 | 8,6 g | 60 g | 20 g |
| Biscuits coco citron Zen & Sans Gluten | 467 | 4 g | 66 g | 20 g |
| Sablés à la Noix de Coco et Citron La Vie Claire | 467 | 4 g | 65,6 g | 20,3 g |
| Sablés Coco Vanille Karéléa | 466 | 6 g | 61 g | 25 g |
| Sablés à la noix de coco St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablés Noix de Coco Karéléa | 475 | 6,3 g | 51 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé coco cacao au sirop d'agave?
100 g of Sablé coco cacao au sirop d'agave has 469 kcal. Serving, 2 biscuits 22g (22 g): about 103 kcal.
How much protein is in Sablé coco cacao au sirop d'agave?
Sablé coco cacao au sirop d'agave contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 1,9 g in serving, 2 biscuits 22g (22 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,1 g).
How many carbs are in Sablé coco cacao au sirop d'agave?
Sablé coco cacao au sirop d'agave has 61,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé coco cacao au sirop d'agave?
Sablé coco cacao au sirop d'agave contains 19,4 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Sablé coco cacao au sirop d'agave contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), copper (39% DV), Vitamina E (28% DV), iron (19% DV) and magnesio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablé coco cacao au sirop d'agave?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681103900. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.