Probios Bastoncini di crusca
Packaged product Getreide und Pasta Probios
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Probios Bastoncini di crusca contains 296 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (322 kcal per 100 g).
100 g provides 399 % of the Daily Value for Mangan, 89 % of the Daily Value for Magnesium and 88 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 40 g | 143 % |
| Total sugars L | 8 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,03 µg | 0,2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,52 mg | 44 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 14,1 mg | 88 % |
| Pantothensäure (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,9 mg | 53 % |
| Folat (B9) L | 77,5 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57,8 mg | 4 % |
| Eisen L | 10,2 mg | 56 % |
| Magnesium L | 373 mg | 89 % |
| Phosphor L | 721 mg | 58 % |
| Kalium L | 889 mg | 19 % |
| Zink L | 5,3 mg | 48 % |
| Kupfer L | 0,76 mg | 84 % |
| Mangan L | 9,2 mg | 399 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 112 µg | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 65 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of Getreide und Pasta (median 14 g)
- Fiber40 gin the top quarter of Getreide und Pasta (median 29 g)
- Sugars8 gin the lowest quarter of Getreide und Pasta (median 13 g)
- Fat2,5 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
- Saturated fat0,5 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
- Sodium520 mgabove the median for Getreide und Pasta (median 402 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 27,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,1 µg |
|---|
Other components (2)
| Wasser L | 10 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Probios
- Barcode
- 8018699007981
- Quantity
- 250 g
- Category
- Weizenkleiestifte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crusca di frumento 65%, farina di frumento integrale, sciroppo di mais, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini di crusca biologici Bertoncini | 296 | 13,5 g | 35 g | 2,5 g |
| Bastoncini di crusca bio Stella | 297 | 13,5 g | 35 g | 2,5 g |
| Clair fibres La Vie Claire | 301 | 15 g | 31 g | 4,5 g |
| Fibres de son de blé Grillon d'Or | 286 | 14 g | 29 g | 4,3 g |
| Bran stick Happy Harvest | 313 | 14 g | 40 g | 3 g |
| Bran sticks Leader Price | 313 | 14 g | 40 g | 3 g |
| Bran sticks Nature's Promise | 313 | 14 g | 40 g | 3 g |
| Bran stick di cereali Dico | 313 | 14 g | 40 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probios Bastoncini di crusca?
100 g of Probios Bastoncini di crusca has 296 kcal.
Is Probios Bastoncini di crusca high in protein?
Probios Bastoncini di crusca contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 14 g).
How many carbs are in Probios Bastoncini di crusca?
Probios Bastoncini di crusca has 35 g of total carbohydrates per 100 g, including 40 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Probios Bastoncini di crusca?
Probios Bastoncini di crusca contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Probios Bastoncini di crusca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (399 % DV), Magnesium (89 % DV), Niacin (B3) (88 % DV), Kupfer (84 % DV) and Iodin (75 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Probios Bastoncini di crusca?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699007981. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.