Calories in Kartoffel, haschischbraun, von Fast Food

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Kartoffel, haschischbraun, von Fast Food contains 272 kcal per 100 g. A typical serving of 1 Tasse (160 g) provides about 435 kcal.

Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Pommes frites und andere gebratene weiße Kartoffeln on FoodFactly, where the median is 220 kcal per 100 g across 44 foods.

100 g provides 17 % of the Daily Value for Vitamin E, 12 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Thiamin (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

272kcal per 100 g
2,6 gprotein
28,9 gcarbohydrates
17 gfat
435kcal in 1 Tasse (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 272 kcal
Total fat C 17 g 22 %
Saturated fat C 2,5 g 13 %
Cholesterol C 0 mg 0 %
Sodium C 566 mg 25 %
Total carbohydrates C 28,9 g 11 %
Dietary fiber C 2,7 g 10 %
Total sugars C 0,56 g
Protein C 2,6 g 5 %
Vitamin A C 0 µg0 %
Vitamin C C 5,4 mg6 %
Vitamin D C 0 µg0 %
Vitamin E C 2,6 mg17 %
Vitamin K C 9,9 µg8 %
Thiamin (B1) C 0,14 mg11 %
Riboflavin (B2) C 0,038 mg3 %
Niacin (B3) C 1,8 mg12 %
Vitamin B6 C 0,19 mg11 %
Folat (B9) C 12 µg3 %
Vitamin B12 C 0 µg0 %
Cholin C 17,8 mg3 %
Calcium C 19 mg1 %
Eisen C 0,6 mg3 %
Magnesium C 21 mg5 %
Phosphor C 98 mg8 %
Kalium C 355 mg8 %
Zink C 0,36 mg3 %
Kupfer C 0,1 mg11 %
Selen C 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 41 %Fat: 55 %272kcal / 100 g
  • Protein 4 %
  • Carbohydrates 41 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E17 %Niacin (B3)12 %Thiamin (B1)11 %Kupfer11 %Vitamin B611 %Vitamin K8 %Phosphor8 %Kalium8 %Vitamin C6 %Magnesium5 %

Nutritional insights

  • Protein2,6 gbelow the median for Pommes frites und andere gebratene weiße Kartoffeln (median 2,6 g)
  • Fiber2,7 gin the top quarter of Pommes frites und andere gebratene weiße Kartoffeln (median 2,2 g)
  • Fat17 gin the top quarter of Pommes frites und andere gebratene weiße Kartoffeln (median 13 g)
  • Saturated fat2,5 gabove the median for Pommes frites und andere gebratene weiße Kartoffeln (median 2,3 g)
  • Sodium566 mgin the top quarter of Pommes frites und andere gebratene weiße Kartoffeln (median 364 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
  • Water49,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C7,8 g
Mehrfach ungesättigtes Fett C5,7 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C5,2 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0,009 g
SFA 10:0 C0 g
SFA 12:0 C0,005 g
SFA 14:0 C0,02 g
SFA 16:0 C1,4 g
SFA 18:0 C0,9 g
MUFA 18:1 C7,6 g
PUFA 18:3 C0,47 g
PUFA 20:4 C0,005 g
MUFA 16:1 C0,03 g
PUFA 18:4 C0 g
MUFA 20:1 C0,14 g
MUFA 22:1 C0,004 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C1 µg
Lycopin C0 µg
Lutein + Zeaxanthin C18 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C49,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C12 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Kartoffel

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kartoffeltots, NFS 237 1,9 g 24,4 g 15,5 g
Kartoffeltots, fast Food / Restaurant 236 1,9 g 24,3 g 15,4 g
Kartoffelpfannkuchen 268 6,1 g 27,8 g 14,8 g
Yuca Pommes Frites 269 1,2 g 34,7 g 13,9 g
Pflanzliche Tempura 239 3,8 g 20,4 g 15,8 g
Kartoffeln, haschischbraun, hausgemacht 265 3 g 35,1 g 12,5 g
Kartoffelpfannkuchen 196 4,5 g 20,6 g 10,8 g
Pilze, gefüllt 288 10,7 g 27,7 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kartoffel?

100 g of Kartoffel has 272 kcal. 1 Tasse (160 g): about 435 kcal. 1 Patrone (55 g): about 150 kcal.

How much protein is in Kartoffel?

Kartoffel contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,1 g in 1 Tasse (160 g). About 4 % of its calories come from protein. Compared with other Pommes frites und andere gebratene weiße Kartoffeln, that is below the median (median 2,6 g).

How many carbs are in Kartoffel?

Kartoffel has 28,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,56 g of sugars.

How much fat is in Kartoffel?

Kartoffel contains 17 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Kartoffel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17 % DV), Niacin (B3) (12 % DV), Thiamin (B1) (11 % DV), Kupfer (11 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kartoffel?

100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.

Does Kartoffel have the same nutrition Not specified and Cooked?

No. Per 100 g, Kartoffel, haschischbraun, von Fast Food has 272 kcal, while Kartoffel, gebacken, NFS has 93 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709478. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.