Pickled cubed beets

Packaged product Gemüse Habitant

Pickled cubed beets contains 50 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0,1 % from alcohol (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 43 kcal per 100 g across 57 products.

100 g provides 64 % of the Daily Value for Iodin, 15 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickled cubed beets by Habitant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1 gprotein
13,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 167 mg 7 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 10 g
Added sugars L 12,5 g 25 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 3,9 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,036 mg0,2 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,09 mg2 %
Vitamin B6 L 0,035 mg2 %
Folat (B9) L 59,8 µg15 %
Vitamin B12 L 0 µg0 %
Calcium L 16 mg1 %
Eisen L 0,47 mg3 %
Magnesium L 12,4 mg3 %
Phosphor L 24,1 mg2 %
Kalium L 201 mg4 %
Zink L 0,33 mg3 %
Kupfer L 0,071 mg8 %
Mangan L 0,29 mg13 %
Selen L 0,53 µg1 %
Iodin L 95,6 µg64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %Alcohol: 0,1 %50kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin64 %Folat (B9)15 %Mangan13 %Kupfer8 %Vitamin C4 %Kalium4 %Zink3 %Magnesium3 %Eisen3 %Vitamin B62 %

Nutritional insights

  • Fiber1,5 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars10 gabove the median for Gemüse (median 7,7 g)
  • Fat0 gin the lowest quarter of Gemüse (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 0,1 g)
  • Sodium167 mgbelow the median for Gemüse (median 316 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water76,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,11 g
Carotenoids (1)
Beta-Carotin L12 µg
Other components (2)
Wasser L76,6 g
Alkohol L0,01 g

Product details

Brand
Habitant
Barcode
05982808
Category
Eingelegte Rote Rüben
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEETS, WATER, SUGAR/GLUCOSE-FRUCTOSE, WHITE VINEGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickled cubed beets?

100 g of Pickled cubed beets has 50 kcal.

How much protein is in Pickled cubed beets?

Pickled cubed beets contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in Pickled cubed beets?

Pickled cubed beets has 13,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled cubed beets?

Pickled cubed beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pickled cubed beets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (64 % DV), Folat (B9) (15 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pickled cubed beets?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05982808. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.