Calories in Pfeffer, glocke, gelb, rohöl
Generic food Raw Gemüse
Pfeffer, glocke, gelb, rohöl contains 27 kcal per 100 g. A typical serving of Referenzbetrag, RACC (85 g) provides about 23 kcal.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 154 % of the Daily Value for Vitamin C, 17 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Folat (B9).
These values are for the Raw food. Cooking changes the water content and some nutrients, so cooked versions are listed separately below.
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 26,6 kcal | |
| Total fat M | 0,12 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium M | 0 mg | 0 % |
| Total carbohydrates C | 6,6 g | 2 % |
| Dietary fiber M | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein C | 0,82 g | 2 % |
| Vitamin C M | 139 mg | 154 % |
| Thiamin (B1) M | 0,049 mg | 4 % |
| Riboflavin (B2) M | 0,098 mg | 8 % |
| Niacin (B3) M | 0,91 mg | 6 % |
| Vitamin B6 M | 0,29 mg | 17 % |
| Biotin (B7) M | 0,46 µg | 2 % |
| Folat (B9) M | 41,6 µg | 10 % |
| Calcium M | 6,7 mg | 0,5 % |
| Eisen M | 0,36 mg | 2 % |
| Magnesium M | 10,3 mg | 2 % |
| Phosphor M | 24,8 mg | 2 % |
| Kalium M | 197 mg | 4 % |
| Zink M | 0,19 mg | 2 % |
| Kupfer M | 0,045 mg | 5 % |
| Mangan M | 0,14 mg | 6 % |
| Selen M | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,82 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2 g)
- Fiber1,1 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2,2 g)
- Fat0,12 gin the lowest quarter of Gemüse und Gemüseprodukte (median 0,3 g)
- Sodium0 mgin the lowest quarter of Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water92,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (3)
| Wasser M | 92,1 g |
|---|---|
| Stickstoff M | 0,13 g |
| Asche M | 0,38 g |
Other forms of Pfeffer
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfeffer, süß, rot, konserven, feststoffe und Flüssigkeiten Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Pfeffer, süß, rot, gefroren, gehackt, nicht zubereitet Frozen | 20 | 1,1 g | 4,5 g | 0,21 g |
| Pfeffer, süß, rot, gefroren, gehackt, gekocht, entwässert, ohne Salz Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Pfeffer, süß, rot, gefroren, gehackt, gekocht, entwässert, mit Salz Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Pfeffer, süß, rot, geschält Cooked | 133 | 1 g | 6,6 g | 12,8 g |
| Pfeffer, heisses Chile, sonnengetrocknet Dried or dry | 324 | 10,6 g | 69,9 g | 5,8 g |
| Pfeffer, jalapen, rohöl Raw | 29 | 0,91 g | 6,5 g | 0,37 g |
| Pfeffer, chili, grün, konserven Canned | 21 | 0,72 g | 4,6 g | 0,27 g |
| Pfeffer, ungarn, rohöl Raw | 29 | 0,8 g | 6,7 g | 0,41 g |
| Pfeffer, pasilla, getrocknet Dried or dry | 345 | 12,4 g | 51,1 g | 15,9 g |
| Pfeffer, süß, rot, gefriergetrocknet Dried or dry | 314 | 17,9 g | 68,7 g | 3 g |
| Pfeffer, süß, gelb, rohöl Raw | 27 | 1 g | 6,3 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gurken, mit Schale, rohöl Raw | 15 | 0,65 g | 3,6 g | 0,11 g |
| Sellerie, rohöl Raw | 14 | 0,69 g | 3 g | 0,17 g |
| Romainensalat, rohöl Raw | 17 | 1,2 g | 3,3 g | 0,3 g |
| Eisbergsalat, rohöl Raw | 14 | 0,9 g | 3 g | 0,14 g |
| Blumenkohl, rohöl Raw | 25 | 1,9 g | 5 g | 0,28 g |
| Meeresalgen, agar, rohöl Raw | 26 | 0,54 g | 6,8 g | 0,03 g |
| Squash, sommer, gelb, einschließlich Hauthaut, rohöl Raw | 19 | 0,89 g | 4,4 g | 0,14 g |
| Tomaten, rot, reif, rohöl Raw | 18 | 0,88 g | 3,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Pfeffer?
100 g of Raw Pfeffer has 27 kcal. Referenzbetrag, RACC (85 g): about 23 kcal.
How much protein is in Raw Pfeffer?
Raw Pfeffer contains 0,82 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,7 g in Referenzbetrag, RACC (85 g). About 11 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is in the lowest quarter (median 2 g).
How many carbs are in Raw Pfeffer?
Raw Pfeffer has 6,6 g of total carbohydrates per 100 g, including 1,1 g of fiber.
How much fat is in Raw Pfeffer?
Raw Pfeffer contains 0,12 g of fat per 100 g.
What vitamins and minerals does Raw Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (154 % DV), Vitamin B6 (17 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Pfeffer?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Does Pfeffer have the same nutrition Raw and Canned?
No. Per 100 g, Pfeffer, glocke, gelb, rohöl has 27 kcal, while Pfeffer, süß, rot, konserven, feststoffe und Flüssigkeiten has 18 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 28. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2258589. License: CC0 1.0 (U.S. public domain). Source record dated 28. April 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.