Oat Linguini
Packaged product Getreide und Pasta Suma
Oat Linguini contains 362 kcal per 100 g. A Serving, 75 g (75 g) provides about 272 kcal.
Roughly 77 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (354 kcal per 100 g).
100 g provides 125 % of the Daily Value for Mangan, 43 % of the Daily Value for Kupfer and 28 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,035 mg | 0 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 13,9 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,3 mg | 2 % |
| Eisen L | 2,8 mg | 16 % |
| Magnesium L | 116 mg | 28 % |
| Phosphor L | 335 mg | 27 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,39 mg | 43 % |
| Mangan L | 2,9 mg | 125 % |
| Selen L | 2,5 µg | 5 % |
| Iodin L | 1,6 µg | 1 % |
| Chlorid L | 35,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for Getreide und Pasta (median 7,7 g)
- Fiber5,4 gabove the median for Getreide und Pasta (median 2,9 g)
- Fat4,4 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat0,8 gin the top quarter of Getreide und Pasta (median 0,4 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 60,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 29,7 µg |
|---|
Other components (2)
| Wasser L | 9,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Suma
- Barcode
- 5017601050476
- Quantity
- 340 g
- Label serving
- 75 g
- Category
- Glutenfreie Teigwaren
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes blanches à l'épeautre bio Alb natur | 362 | 13 g | 71 g | 2,1 g |
| Tiburones sin gluten Gallo | 362 | 6,2 g | 78 g | 2 g |
| Tiburones sin gluten Gallo | 362 | 6,2 g | 78 g | 2 g |
| Gluten Free Fusilli Cucina matese | 362 | 7,2 g | 78,3 g | 1,1 g |
| Macarrons Pluma Sense Gluten Gallo | 362 | 6,2 g | 78 g | 2 g |
| Gnocchetti de Riz et Curcuma Bio Kazidomi | 363 | 9,7 g | 78 g | 1,1 g |
| Bio placas de lasaña de maiz y arroz Natursoy | 363 | 6,8 g | 82 g | 0,6 g |
| Bio fusilli maíz y arroz Natursoy | 363 | 6,8 g | 82 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Linguini?
100 g of Oat Linguini has 362 kcal. Serving, 75 g (75 g): about 272 kcal.
How much protein is in Oat Linguini?
Oat Linguini contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,4 g in Serving, 75 g (75 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,7 g).
How many carbs are in Oat Linguini?
Oat Linguini has 68 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Linguini?
Oat Linguini contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Oat Linguini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (125 % DV), Kupfer (43 % DV), Magnesium (28 % DV), Phosphor (27 % DV) and Zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Linguini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601050476. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.