Oat Linguini
Packaged product Grainas y Pasta Suma
Oat Linguini contains 362 kcal per 100 g. A serving, 75 g (75 g) provides about 272 kcal.
Roughly 77% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (353 kcal per 100 g).
100 g provides 125% of the Daily Value for manganese, 43% of the Daily Value for copper and 28% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,9 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,035 mg | 0% |
| Vitamina D L | 0,018 µg | 0,1% |
| Vitamina E L | 0,84 mg | 6% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 13,9 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30,3 mg | 2% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 116 mg | 28% |
| Fósforo L | 335 mg | 27% |
| Potasio L | 288 mg | 6% |
| Zinc L | 2,4 mg | 22% |
| Copper L | 0,39 mg | 43% |
| Manganese L | 2,9 mg | 125% |
| Selenio L | 2,5 µg | 5% |
| Iodine L | 1,6 µg | 1% |
| Chloride L | 35,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for grainas y pasta (median 7,7 g)
- Fiber5,4 gabove the median for grainas y pasta (median 2,8 g)
- Fat4,4 gin the top quarter of grainas y pasta (median 1,8 g)
- Saturated fat0,8 gin the top quarter of grainas y pasta (median 0,4 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 60,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 29,7 µg |
|---|
Other components (2)
| Agua L | 9,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suma
- Barcode
- 5017601050476
- Quantity
- 340 g
- Label serving
- 75 g
- Category
- Pasta sin gluten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes blanches à l'épeautre bio Alb natur | 362 | 13 g | 71 g | 2,1 g |
| Tiburones sin gluten Gallo | 362 | 6,2 g | 78 g | 2 g |
| Tiburones sin gluten Gallo | 362 | 6,2 g | 78 g | 2 g |
| Macarrons Pluma Sense Gluten Gallo | 362 | 6,2 g | 78 g | 2 g |
| Gluten Free Fusilli Cucina matese | 362 | 7,2 g | 78,3 g | 1,1 g |
| Gnocchetti de Riz et Curcuma Bio Kazidomi | 363 | 9,7 g | 78 g | 1,1 g |
| Bio placas de lasaña de maiz y arroz Natursoy | 363 | 6,8 g | 82 g | 0,6 g |
| Bio fusilli maíz y arroz Natursoy | 363 | 6,8 g | 82 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Linguini?
100 g of Oat Linguini has 362 kcal. Serving, 75 g (75 g): about 272 kcal.
How much protein is in Oat Linguini?
Oat Linguini contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 7,4 g in serving, 75 g (75 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,7 g).
How many carbs are in Oat Linguini?
Oat Linguini has 68 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Linguini?
Oat Linguini contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Oat Linguini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (125% DV), copper (43% DV), magnesio (28% DV), fósforo (27% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Linguini?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601050476. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.