Misto tostato e salato
Packaged product Nüsse und Samen Alesto
Misto tostato e salato contains 608 kcal per 100 g. A Serving, 30 g (30 g) provides about 182 kcal.
Roughly 76 % of its calories come from fat, with 14 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (604 kcal per 100 g).
100 g provides 109 % of the Daily Value for Kupfer, 75 % of the Daily Value for Mangan and 55 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 8,3 mg | 55 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 6,8 mg | 43 % |
| Pantothensäure (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 67,5 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 196 mg | 47 % |
| Phosphor L | 412 mg | 33 % |
| Kalium L | 699 mg | 15 % |
| Zink L | 3,2 mg | 29 % |
| Kupfer L | 0,98 mg | 109 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 20,3 µg | 37 % |
| Iodin L | 36 µg | 24 % |
| Chlorid L | 3,1 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Fiber8,6 gabove the median for Nüsse und Samen (median 7,1 g)
- Saturated fat7 gabove the median for Nüsse und Samen (median 6 g)
- Sodium600 mgin the top quarter of Nüsse und Samen (median 84 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
59% _arachidi_, 13 % _mandorle_ pelate, 13% _nocciole_, 13% _anacardi_, 1,5% sale fino iodato protetto (sale marino, 0,007% iodato di potassio), aroma naturale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de noix Qualité & Prix | 608 | 24 g | 17 g | 48 g |
| Mix fibra Eroski | 608 | 17 g | 13 g | 52 g |
| PAPRIKA Mélange de Noix Coop | 608 | 24 g | 17 g | 48 g |
| Kernen Nuss Mischung MClassic | 608 | 26 g | 7,1 g | 51 g |
| Orzechy Makadamia Alesto | 608 | 8,3 g | 4,8 g | 77,1 g |
| Deluxe Mixed Nuts Kroger | 607 | 17,9 g | 21,4 g | 53,6 g |
| Lightly Salted Almonds Blue Diamond | 607 | 21,4 g | 17,9 g | 57,1 g |
| DELUXE mixed nuts UNSALTED Member's Mark | 607 | 17,9 g | 21,4 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misto tostato e salato?
100 g of Misto tostato e salato has 608 kcal. Serving, 30 g (30 g): about 182 kcal.
Is Misto tostato e salato high in protein?
Misto tostato e salato contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in Serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in Misto tostato e salato?
Misto tostato e salato has 14 g of total carbohydrates per 100 g, including 8,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misto tostato e salato?
Misto tostato e salato contains 50 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Misto tostato e salato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (109 % DV), Mangan (75 % DV), Vitamin E (55 % DV), Magnesium (47 % DV) and Niacin (B3) (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Misto tostato e salato?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20052843. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.