Misto tostato e salato

Packaged product Noix et graines Alesto

Misto tostato e salato contains 608 kcal per 100 g. A serving, 30 g (30 g) provides about 182 kcal.

Roughly 76 % of its calories come from fat, with 14 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).

100 g provides 109 % of the Daily Value for cuivre, 75 % of the Daily Value for manganèse and 55 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Misto tostato e salato by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
608kcal per 100 g
21 gprotein
14 gcarbohydrates
50 gfat
182kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 608 kcal
Total fat L 50 g 64 %
Saturated fat L 7 g 35 %
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 8,6 g 31 %
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,017 µg0,1 %
Vitamine E L 8,3 mg55 %
Thiamine (B1) L 0,32 mg27 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 6,8 mg43 %
Acide pantothénique (B5) L 1,3 mg26 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 67,5 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 85 mg7 %
Fer L 2,5 mg14 %
Magnésium L 196 mg47 %
Phosphore L 412 mg33 %
Potassium L 699 mg15 %
Zinc L 3,2 mg29 %
Cuivre L 0,98 mg109 %
Manganèse L 1,7 mg75 %
Sélénium L 20,3 µg37 %
Iodine L 36 µg24 %
Chlorure L 3,1 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 9 %Fat: 76 %608kcal / 100 g
  • Protein 14 %
  • Carbohydrates 9 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre109 %Manganèse75 %Vitamine E55 %Magnésium47 %Niacine (B3)43 %Sélénium37 %Phosphore33 %Zinc29 %Thiamine (B1)27 %Acide pantothénique...26 %

Nutritional insights

  • Protein21 gin the top quarter of noix et graines (median 17,9 g)
  • Fiber8,6 gabove the median for noix et graines (median 7,1 g)
  • Saturated fat7 gabove the median for noix et graines (median 6 g)
  • Sodium600 mgin the top quarter of noix et graines (median 84 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,6 g
Carotenoids (1)
Bêta-carotène L4,1 µg
Other components (2)
Eau L3 g
Alcool L0 g

Product details

Brand
Alesto
Barcode
20052843
Quantity
250 g
Label serving
30 g
Category
Noix
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

59% _arachidi_, 13 % _mandorle_ pelate, 13% _nocciole_, 13% _anacardi_, 1,5% sale fino iodato protetto (sale marino, 0,007% iodato di potassio), aroma naturale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxAmandesNoisettesSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Misto tostato e salato?

100 g of Misto tostato e salato has 608 kcal. Serving, 30 g (30 g): about 182 kcal.

Is Misto tostato e salato high in protein?

Misto tostato e salato contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 17,9 g).

How many carbs are in Misto tostato e salato?

Misto tostato e salato has 14 g of total carbohydrates per 100 g, including 8,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Misto tostato e salato?

Misto tostato e salato contains 50 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Misto tostato e salato contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (109 % DV), manganèse (75 % DV), Vitamine E (55 % DV), magnésium (47 % DV) and Niacine (B3) (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Misto tostato e salato?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20052843. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.