Misto tostato e salato
Packaged product Nuts and Seeds Alesto
Misto tostato e salato contains 608 kcal per 100 g. A serving, 30 g (30 g) provides about 182 kcal.
Roughly 76% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 109% of the Daily Value for copper, 75% of the Daily Value for manganese and 55% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 8.3 mg | 55% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 6.8 mg | 43% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 67.5 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 196 mg | 47% |
| Phosphorus L | 412 mg | 33% |
| Potassium L | 699 mg | 15% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.98 mg | 109% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 20.3 µg | 37% |
| Iodine L | 36 µg | 24% |
| Chloride L | 3.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for nuts and seeds (median 18 g)
- Fiber8.6 gabove the median for nuts and seeds (median 7.1 g)
- Sugars4.8 gbelow the median for nuts and seeds (median 4.9 g)
- Fat50 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat7 gabove the median for nuts and seeds (median 6 g)
- Sodium600 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
59% _arachidi_, 13 % _mandorle_ pelate, 13% _nocciole_, 13% _anacardi_, 1,5% sale fino iodato protetto (sale marino, 0,007% iodato di potassio), aroma naturale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de noix Qualité & Prix | 608 | 24 g | 17 g | 48 g |
| Mix fibra Eroski | 608 | 17 g | 13 g | 52 g |
| PAPRIKA Mélange de Noix Coop | 608 | 24 g | 17 g | 48 g |
| Kernen Nuss Mischung MClassic | 608 | 26 g | 7.1 g | 51 g |
| Orzechy Makadamia Alesto | 608 | 8.3 g | 4.8 g | 77.1 g |
| Spesial Nøtter u/Salt Dln Den lille nøttefabrikken | 608 | 19 g | 12 g | 55 g |
| DELUXE mixed nuts LIGHTLY SALTED Member's Mark | 607 | 17.9 g | 21.4 g | 53.6 g |
| Lightly Salted Almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20052843. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.