Pudding Rice
Packaged product Getreide und Pasta Laila
Pudding Rice contains 77 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 77 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fat0,1 gbelow the median for Getreide und Pasta (median 1 g)
- Sodium5 mgabove the median for Getreide und Pasta (median 0 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley Truroots | 83 | 2,1 g | 14,9 g | 1,7 g |
| Whole Grain Rice Essential Waitrose | 95 | 2,4 g | 19,5 g | 0,6 g |
| 90 second quinoa & brown rice Simply nature | 100 | 2 g | 33,2 g | 2 g |
| Yellow Rice Mahatma | 100 | 4,7 g | 51,8 g | 7,1 g |
| Basmati Riviana | 109 | 2,6 g | 23,1 g | 0,3 g |
| Aged Basmati Rice Riviana | 109 | 2,6 g | 23,1 g | 0,3 g |
| Vegi Rice Sweet Potato Full Green | 110 | 2 g | 23 g | 0 g |
| 4 steam bags white & wild rice with mixed vegetables Tesco | 112 | 2,6 g | 21,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Rice?
100 g of Pudding Rice has 77 kcal. Serving, 1 serving, 100 g (100 g): about 77 kcal.
How much protein is in Pudding Rice?
Pudding Rice contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 1 serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Pudding Rice?
Pudding Rice has 17 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Rice?
Pudding Rice contains 0,1 g of fat per 100 g.
How much sodium is in Pudding Rice?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600193106. License: ODbL 1.0 (Open Food Facts). Source record dated 12. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.