Calories in Eiscreme, erdbeeren

Generic food Süßigkeiten und Desserts

Eiscreme, erdbeeren contains 192 kcal per 100 g. A typical serving of 1 Individuum, 3,5 fl oz (58 g) provides about 111 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 20 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for Pantothensäure (B5) and 13 % of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy.

192kcal per 100 g
3,2 gprotein
27,6 gcarbohydrates
8,4 gfat
111kcal in 1 Individuum, 3,5 fl oz (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 192 kcal
Total fat ? 8,4 g 11 %
Saturated fat ? 5,2 g 26 %
Cholesterol ? 29 mg 10 %
Sodium ? 60 mg 3 %
Total carbohydrates C 27,6 g 10 %
Dietary fiber C 0,9 g 3 %
Total sugars not reported
Protein ? 3,2 g 6 %
Vitamin A C 96 µg11 %
Vitamin C ? 7,7 mg9 %
Thiamin (B1) ? 0,045 mg4 %
Riboflavin (B2) ? 0,26 mg20 %
Niacin (B3) ? 0,17 mg1 %
Pantothensäure (B5) ? 0,72 mg14 %
Vitamin B6 ? 0,05 mg3 %
Folat (B9) C 12 µg3 %
Vitamin B12 ? 0,3 µg13 %
Calcium ? 120 mg9 %
Eisen ? 0,21 mg1 %
Magnesium ? 14 mg3 %
Phosphor ? 100 mg8 %
Kalium ? 188 mg4 %
Zink ? 0,34 mg3 %
Kupfer ? 0,037 mg4 %
Mangan ? 0,078 mg3 %
Selen C 1,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %192kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)20 %Pantothensäure (B5)14 %Vitamin B1213 %Vitamin A11 %Calcium9 %Vitamin C9 %Phosphor8 %Kupfer4 %Kalium4 %Thiamin (B1)4 %

Nutritional insights

  • Protein3,2 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Fiber0,9 gabove the median for Süßigkeiten und Desserts (median 0,8 g)
  • Fat8,4 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat5,2 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
  • Sodium60 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Lactose C4,4 g
Carotenoids (1)
Retinol C96 µg
Other components (9)
Wasser ?60 g
Alkohol C0 g
Koffein C0 mg
Asche ?0,7 g
Theobromin C0 mg
Energie ?803 kJ
Vitamin A, IE ?320 IU
Folsäure Z0 µg
Folat, Lebensmittel ?12 µg

Other forms of Eiscreme

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Eiscreme, vanille, licht 180 4,8 g 29,5 g 4,8 g
Eiscreme, vanille, reich 249 3,5 g 22,3 g 16,2 g
Eiscreme, vanille 207 3,5 g 23,6 g 11 g
Eiscreme, vanille, licht, soft-Serve 126 4,9 g 21,8 g 2,6 g
Eiscreme, schokolade, licht 187 5 g 25,7 g 7,2 g
Eiscreme, französische Vanille, soft-Serve 222 4,1 g 22,2 g 13 g
Eiscreme, schokolade, reich 251 4,7 g 19,8 g 17 g
Eiscreme, schokolade 216 3,8 g 28,2 g 11 g
Eiscreme, vanille, licht, kein Zuckerzusatz 169 4 g 21,4 g 7,5 g
Eiscreme, schokolade, licht, kein Zuckerzusatz 173 3,5 g 26,8 g 5,7 g
Eiscreme, BREIEN, Alle natürlichen Licht Vanille 162 4,8 g 25,3 g 4,6 g
Eiscreme, BREIEN, Kein Zuckerzusatz, Butterpecan 180 4 g 21,3 g 10,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dosa, mit Abfüllung 184 5,5 g 30,8 g 4,3 g
Dosa, glatt 210 5,7 g 37 g 4,1 g
Knödel, kein Fleisch 125 3,5 g 20,5 g 3,4 g
Löffelbrot 166 6,7 g 18,6 g 7,1 g
Pfannkuchen, kürbis 241 6,4 g 31 g 10,1 g
Arepa Dominicana 267 5,7 g 30,5 g 14 g
Crepe, NFS 224 8,9 g 22 g 11,3 g
Crepe, glatt 224 8,9 g 22 g 11,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eiscreme?

100 g of Eiscreme has 192 kcal. 1 Individuum, 3,5 fl oz (58 g): about 111 kcal. 0,5 Tasse, 4 fl oz (66 g): about 127 kcal.

How much protein is in Eiscreme?

Eiscreme contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,9 g in 1 Individuum, 3,5 fl oz (58 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3 g).

How many carbs are in Eiscreme?

Eiscreme has 27,6 g of total carbohydrates per 100 g, including 0,9 g of fiber.

How much fat is in Eiscreme?

Eiscreme contains 8,4 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Eiscreme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), Pantothensäure (B5) (14 % DV), Vitamin B12 (13 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eiscreme?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168810. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.