Calories in Iscremer, jordbær

Generic food Sweets og Desserter

Iscremer, jordbær contains 192 kcal per 100 g. A typical serving of 1 person, 3, 5 fl oz (58 g) provides about 111 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 20 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for Pantothensyre (B5) and 13 % of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy.

192kcal per 100 g
3,2 gprotein
27,6 gcarbohydrates
8,4 gfat
111kcal in 1 person, 3, 5 fl oz (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 192 kcal
Total fat ? 8,4 g 11 %
Saturated fat ? 5,2 g 26 %
Cholesterol ? 29 mg 10 %
Sodium ? 60 mg 3 %
Total carbohydrates C 27,6 g 10 %
Dietary fiber C 0,9 g 3 %
Total sugars not reported
Protein ? 3,2 g 6 %
Vitamin A C 96 µg11 %
Vitamin C ? 7,7 mg9 %
Thiamin (B1) ? 0,045 mg4 %
Riboflavin (B2) ? 0,26 mg20 %
Niacin (B3) ? 0,17 mg1 %
Pantothensyre (B5) ? 0,72 mg14 %
Vitamin B6 ? 0,05 mg3 %
Folat (B9) C 12 µg3 %
Vitamin B12 ? 0,3 µg13 %
Calcium ? 120 mg9 %
Jern ? 0,21 mg1 %
Magnesium ? 14 mg3 %
Phosphor ? 100 mg8 %
Kalium ? 188 mg4 %
Zink ? 0,34 mg3 %
Kobber ? 0,037 mg4 %
Mangan ? 0,078 mg3 %
Selen C 1,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %192kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)20 %Pantothensyre (B5)14 %Vitamin B1213 %Vitamin A11 %Calcium9 %Vitamin C9 %Phosphor8 %Kobber4 %Kalium4 %Thiamin (B1)4 %

Nutritional insights

  • Protein3,2 gabove the median for sweets og desserter (median 3 g)
  • Fiber0,9 gabove the median for sweets og desserter (median 0,8 g)
  • Fat8,4 gabove the median for sweets og desserter (median 4,3 g)
  • Saturated fat5,2 gabove the median for sweets og desserter (median 2,1 g)
  • Sodium60 mgbelow the median for sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Lactose C4,4 g
Carotenoids (1)
Retinol C96 µg
Other components (9)
Vand ?60 g
Alkohol C0 g
Koffein C0 mg
Aske ?0,7 g
Theobromin C0 mg
Energi ?803 kJ
A-vitamin, IE ?320 IU
Folinsyre Z0 µg
Folat, mad ?12 µg

Other forms of Iscremer

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Iscremer, vanilje, lys 180 4,8 g 29,5 g 4,8 g
Iscremer, vanilje, rige 249 3,5 g 22,3 g 16,2 g
Iscremer, vanilje 207 3,5 g 23,6 g 11 g
Iscremer, vanilje, lys, soft- serve 126 4,9 g 21,8 g 2,6 g
Iscremer, chokolade, lys 187 5 g 25,7 g 7,2 g
Iscremer, fransk vanilje, soft- serve 222 4,1 g 22,2 g 13 g
Iscremer, chokolade, rige 251 4,7 g 19,8 g 17 g
Iscremer, chokolade 216 3,8 g 28,2 g 11 g
Iscremer, vanilje, lys, ikke tilsat sukker 169 4 g 21,4 g 7,5 g
Iscremer, chokolade, lys, ikke tilsat sukker 173 3,5 g 26,8 g 5,7 g
Iscremer, BRYERNE, All Natural Light Vanilla 162 4,8 g 25,3 g 4,6 g
Iscremer, BRYERNE, Uden sukker tilsat, Smør Pecan 180 4 g 21,3 g 10,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dosa Formand, med påfyldning 184 5,5 g 30,8 g 4,3 g
Dosa Formand, almindelig 210 5,7 g 37 g 4,1 g
Dumpling, intet kød 125 3,5 g 20,5 g 3,4 g
Spoonbread 166 6,7 g 18,6 g 7,1 g
Pandekager, græskar 241 6,4 g 31 g 10,1 g
Arepa Dominicana 267 5,7 g 30,5 g 14 g
Crepe, NFS 224 8,9 g 22 g 11,3 g
Crepe, almindelig 224 8,9 g 22 g 11,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in iscremer?

100 g of iscremer has 192 kcal. 1 person, 3, 5 fl oz (58 g): about 111 kcal. 0, 5 kop, 4 fl oz (66 g): about 127 kcal.

How much protein is in iscremer?

Iscremer contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,9 g in 1 person, 3, 5 fl oz (58 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3 g).

How many carbs are in iscremer?

Iscremer has 27,6 g of total carbohydrates per 100 g, including 0,9 g of fiber.

How much fat is in iscremer?

Iscremer contains 8,4 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does iscremer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), Pantothensyre (B5) (14 % DV), Vitamin B12 (13 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in iscremer?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168810. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.