Gemüse Brotaufstrich Hummus
Packaged product Bohnen und Hülsenfrüchte Develey
Gemüse Brotaufstrich Hummus contains 133 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 34 % of the Daily Value for Kupfer, 31 % of the Daily Value for Selen and 25 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0,01 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 34,1 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 135 mg | 10 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 53,2 mg | 13 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,31 mg | 34 % |
| Mangan L | 0,56 mg | 25 % |
| Selen L | 17,2 µg | 31 % |
| Iodin L | 32,3 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber5 gabove the median for Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars3,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat6,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat1,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium840 mgin the top quarter of Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water66,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 7,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 59 µg |
|---|
Other components (2)
| Wasser L | 66,4 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
Ingredients
60% Kichererbsen, Wasser, _Sesam_, Zucker, Branntweinessig, Salz, 1% Petersilie, Olivenöl, _Weizenstärke_, Knoblauch, Gewürze, Zitronensaftkonzentrat, Säuerungsmittel (Milchsäure), Verdickungsmittel (Guarkernmehl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenZuckerEssigSalzOlivenölKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Brotaufstrich Hummus?
100 g of Gemüse Brotaufstrich Hummus has 133 kcal.
How much protein is in Gemüse Brotaufstrich Hummus?
Gemüse Brotaufstrich Hummus contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Gemüse Brotaufstrich Hummus?
Gemüse Brotaufstrich Hummus has 14,4 g of total carbohydrates per 100 g, including 5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Brotaufstrich Hummus?
Gemüse Brotaufstrich Hummus contains 6,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Gemüse Brotaufstrich Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (34 % DV), Selen (31 % DV), Mangan (25 % DV), Iodin (22 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Brotaufstrich Hummus?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006824007733. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.