Hähnchen-Trommelstock, gedüngt, nicht gefressene Haut: Nutrition Facts

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Hähnchen-Trommelstock, gedüngt, nicht gefressene Haut contains 148 kcal per 100 g. A typical serving of 1 mittlerer Trommelstock (55 g) provides about 81 kcal.

Roughly 64 % of its calories come from protein, with 36 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Hähnchen, ganze Stücke on FoodFactly, where the median is 204 kcal per 100 g across 160 foods.

100 g provides 50 % of the Daily Value for Selen, 31 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

148kcal per 100 g
23,7 gprotein
0 gcarbohydrates
5,9 gfat
81kcal in 1 mittlerer Trommelstock (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 148 kcal
Total fat C 5,9 g 8 %
Saturated fat C 1,6 g 8 %
Cholesterol C 126 mg 42 %
Sodium C 423 mg 18 %
Total carbohydrates C 0 g 0 %
Dietary fiber C 0 g 0 %
Total sugars C 0 g
Protein C 23,7 g 47 %
Vitamin A C 7 µg0,8 %
Vitamin C C 0 mg0 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,17 mg1 %
Vitamin K C 0,2 µg0,2 %
Thiamin (B1) C 0,087 mg7 %
Riboflavin (B2) C 0,18 mg14 %
Niacin (B3) C 5 mg31 %
Vitamin B6 C 0,37 mg22 %
Folat (B9) C 5 µg1 %
Vitamin B12 C 0,41 µg17 %
Cholin C 71,4 mg13 %
Calcium C 12 mg0,9 %
Eisen C 0,93 mg5 %
Magnesium C 22 mg5 %
Phosphor C 183 mg15 %
Kalium C 237 mg5 %
Zink C 2,5 mg23 %
Kupfer C 0,062 mg7 %
Selen C 27,7 µg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Fat: 36 %148kcal / 100 g
  • Protein 64 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen50 %Niacin (B3)31 %Zink23 %Vitamin B622 %Vitamin B1217 %Phosphor15 %Riboflavin (B2)14 %Cholin13 %Thiamin (B1)7 %Kupfer7 %

Nutritional insights

  • Protein23,7 gabove the median for Hähnchen, ganze Stücke (median 23,6 g)
  • Fat5,9 gin the lowest quarter of Hähnchen, ganze Stücke (median 10,7 g)
  • Saturated fat1,6 gin the lowest quarter of Hähnchen, ganze Stücke (median 2,7 g)
  • Sodium423 mgabove the median for Hähnchen, ganze Stücke (median 405 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
  • Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C2,3 g
Mehrfach ungesättigtes Fett C1,2 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0,004 g
DHA (Omega-3, 22:6 n-3) C0,005 g
Linolsäure (Omega-6, 18:2) C1,1 g
SFA 4:0 C0,001 g
SFA 6:0 C0,001 g
SFA 8:0 C0,002 g
SFA 10:0 C0 g
SFA 12:0 C0,003 g
SFA 14:0 C0,03 g
SFA 16:0 C1,2 g
SFA 18:0 C0,34 g
MUFA 18:1 C1,9 g
PUFA 18:3 C0,055 g
PUFA 20:4 C0,087 g
MUFA 16:1 C0,37 g
PUFA 18:4 C0 g
MUFA 20:1 C0,023 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,008 g
Carotenoids (6)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C7 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C69,4 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C5 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Hähnchen-Trommelstock

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Hähnchen-Trommelstock?

100 g of Cooked Hähnchen-Trommelstock has 148 kcal. 1 mittlerer Trommelstock (55 g): about 81 kcal. 1 oz, gekocht (28,4 g): about 42 kcal. 1 kleiner Drumstick (45 g): about 67 kcal.

Is Cooked Hähnchen-Trommelstock high in protein?

Cooked Hähnchen-Trommelstock contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 13 g in 1 mittlerer Trommelstock (55 g). About 64 % of its calories come from protein. Compared with other Hähnchen, ganze Stücke, that is above the median (median 23,6 g).

How many carbs are in Cooked Hähnchen-Trommelstock?

Cooked Hähnchen-Trommelstock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked Hähnchen-Trommelstock?

Cooked Hähnchen-Trommelstock contains 5,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Cooked Hähnchen-Trommelstock contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (50 % DV), Niacin (B3) (31 % DV), Zink (23 % DV), Vitamin B6 (22 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Hähnchen-Trommelstock?

100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 9. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706015. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.