Kyllingeløg, stuvet, hud ikke spist: Nutrition Facts
Generic food Cooked Sweets og Desserter
Kyllingeløg, stuvet, hud ikke spist contains 148 kcal per 100 g. A typical serving of 1 medium trommestick (55 g) provides about 81 kcal.
Roughly 64 % of its calories come from protein, with 36 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kylling, hele stykker on FoodFactly, where the median is 204 kcal per 100 g across 160 foods.
100 g provides 50 % of the Daily Value for selen, 31 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for zink.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 148 kcal | |
| Total fat C | 5,9 g | 8 % |
| Saturated fat C | 1,6 g | 8 % |
| Cholesterol C | 126 mg | 42 % |
| Sodium C | 423 mg | 18 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 23,7 g | 47 % |
| Vitamin A C | 7 µg | 0,8 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,17 mg | 1 % |
| Vitamin K C | 0,2 µg | 0,2 % |
| Thiamin (B1) C | 0,087 mg | 7 % |
| Riboflavin (B2) C | 0,18 mg | 14 % |
| Niacin (B3) C | 5 mg | 31 % |
| Vitamin B6 C | 0,37 mg | 22 % |
| Folat (B9) C | 5 µg | 1 % |
| Vitamin B12 C | 0,41 µg | 17 % |
| Cholin C | 71,4 mg | 13 % |
| Calcium C | 12 mg | 0,9 % |
| Jern C | 0,93 mg | 5 % |
| Magnesium C | 22 mg | 5 % |
| Phosphor C | 183 mg | 15 % |
| Kalium C | 237 mg | 5 % |
| Zink C | 2,5 mg | 23 % |
| Kobber C | 0,062 mg | 7 % |
| Selen C | 27,7 µg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,7 gabove the median for kylling, hele stykker (median 23,6 g)
- Fat5,9 gin the lowest quarter of kylling, hele stykker (median 10,7 g)
- Saturated fat1,6 gin the lowest quarter of kylling, hele stykker (median 2,7 g)
- Sodium423 mgabove the median for kylling, hele stykker (median 405 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 2,3 g |
|---|---|
| Polyumættet fedt C | 1,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,005 g |
| Linolsyre (omega- 6, 18: 2) C | 1,1 g |
| SFA 4: 0 C | 0,001 g |
| SFA 6: 0 C | 0,001 g |
| SFA 8: 0 C | 0,002 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0,003 g |
| SFA 14: 0 C | 0,03 g |
| SFA 16: 0 C | 1,2 g |
| SFA 18: 0 C | 0,34 g |
| MUFA 18: 1 C | 1,9 g |
| PUFA 18: 3 C | 0,055 g |
| PUFA 20: 4 C | 0,087 g |
| MUFA 16: 1 C | 0,37 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,023 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,008 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 7 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 69,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 5 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Kyllingeløg
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kyllingeben, trommestick og lår, bagt eller stegt, hud ikke spist Cooked | 168 | 24,4 g | 0 g | 7,1 g |
| Kyllingeben, trommestick og lår, stuvet, hud ikke spist Cooked | 164 | 24,1 g | 0 g | 7,5 g |
| Kyllinger, NS som for en del, stuvet, NS med hensyn til hud spist Cooked | 156 | 26 g | 0 g | 5,4 g |
| Kyllinger, NS som for en del, stuvet, hud ikke spist Cooked | 156 | 26 g | 0 g | 5,4 g |
| Kyllinger, NS som for en del, friturestegt, coated, hud / coating ikke spist Cooked | 164 | 26,2 g | 0,07 g | 6,6 g |
| Kyllinger, NS som for en del, bagt, coated, hud / coating ikke spist Cooked | 164 | 26,2 g | 0,07 g | 6,6 g |
| Kyllingelår, bagt, brilleret, eller brændt, hud ikke spist, fra rå Cooked | 178 | 24,6 g | 0 g | 8,1 g |
| Kyllingebryst, stuvet, hudædt Cooked | 181 | 24,7 g | 0 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked kyllingeløg?
100 g of cooked kyllingeløg has 148 kcal. 1 medium trommestick (55 g): about 81 kcal. 1 oz, kogte (28,4 g): about 42 kcal. 1 lille trommestick (45 g): about 67 kcal.
Is cooked kyllingeløg high in protein?
Cooked kyllingeløg contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 13 g in 1 medium trommestick (55 g). About 64 % of its calories come from protein. Compared with other kylling, hele stykker, that is above the median (median 23,6 g).
How many carbs are in cooked kyllingeløg?
Cooked kyllingeløg has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in cooked kyllingeløg?
Cooked kyllingeløg contains 5,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does cooked kyllingeløg contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (50 % DV), Niacin (B3) (31 % DV), zink (23 % DV), Vitamin B6 (22 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked kyllingeløg?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 9. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706015. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.