Carottes râpées, 180g
Packaged product Gemüse Brédial
Carottes râpées, 180g contains 136 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 21 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 79 kcal per 100 g across 147 products.
100 g provides 21 % of the Daily Value for Vitamin E, 16 % of the Daily Value for Selen and 13 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 50 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,9 mg | 2 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 19,3 mg | 2 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,047 mg | 5 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 12,5 µg | 8 % |
| Chlorid L | 290 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 21 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of Gemüse (median 0,9 g)
- Fiber2,9 gin the top quarter of Gemüse (median 2,6 g)
- Sugars5,1 gabove the median for Gemüse (median 5 g)
- Fat11 gin the top quarter of Gemüse (median 5 g)
- Saturated fat1,1 gin the top quarter of Gemüse (median 0,4 g)
- Sodium164 mgin the lowest quarter of Gemüse (median 272 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water74,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,8 g |
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,8 g |
| Linolsäure (Omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-Carotin L | 6.966 µg |
|---|
Other components (2)
| Wasser L | 74,8 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Brédial
- Barcode
- 3700520502431
- Quantity
- 180g
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes râpées 84%, huile de colza, vinaigre d'alcool, jus de citron, sel de Guérande, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Carotte Râpée revisitée Monoprix | 137 | 1,9 g | 8,4 g | 10 g |
| Carottes rapees St-Hubert | 130 | 1 g | 12 g | 10 g |
| Les petites salades - Carottes râpées La Vie Claire | 130 | 0,9 g | 7,2 g | 10,8 g |
| Carottes Râpées La Vie Claire | 130 | 0,9 g | 7,2 g | 10,6 g |
| Carottes rapées Croquez'bio | 130 | 0,9 g | 7,2 g | 10,8 g |
| Salade de carottes Migrolino | 128 | 0,69 g | 6,3 g | 10,9 g |
| Salade de carottes Lidl | 149 | 0,7 g | 6,3 g | 13 g |
| Carottes Râpées aux Graines de Courges Biofood | 150 | 1,3 g | 6,9 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées, 180g?
100 g of Carottes râpées, 180g has 136 kcal.
How much protein is in Carottes râpées, 180g?
Carottes râpées, 180g contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,9 g).
How many carbs are in Carottes râpées, 180g?
Carottes râpées, 180g has 6,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées, 180g?
Carottes râpées, 180g contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Carottes râpées, 180g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21 % DV), Selen (16 % DV), Chlorid (13 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées, 180g?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700520502431. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.