Carottes râpées, 180g
Packaged product Vegetables Brédial
Carottes râpées, 180g contains 136 kcal per 100 g.
Roughly 77% of its calories come from fat, with 21% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 78 kcal per 100 g across 151 products.
100 g provides 21% of the Daily Value for Vitamin E, 16% of the Daily Value for selenium and 13% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 50 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.9 mg | 2% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 19.3 mg | 2% |
| Potassium L | 201 mg | 4% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 9 µg | 16% |
| Iodine L | 12.5 µg | 8% |
| Chloride L | 290 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 21%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of vegetables (median 0.9 g)
- Fiber2.9 gabove the median for vegetables (median 2.6 g)
- Sugars5.1 gabove the median for vegetables (median 5 g)
- Fat11 gin the top quarter of vegetables (median 5 g)
- Saturated fat1.1 gin the top quarter of vegetables (median 0.4 g)
- Sodium164 mgin the lowest quarter of vegetables (median 272 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water74.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 0.38 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.8 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 6,966 µg |
|---|
Other components (2)
| Water L | 74.8 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Brédial
- Barcode
- 3700520502431
- Quantity
- 180g
- Category
- Seasoned grated carrots
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes râpées 84%, huile de colza, vinaigre d'alcool, jus de citron, sel de Guérande, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Carotte Râpée revisitée Monoprix | 137 | 1.9 g | 8.4 g | 10 g |
| Carottes rapees St-Hubert | 130 | 1 g | 12 g | 10 g |
| Les petites salades - Carottes râpées La Vie Claire | 130 | 0.9 g | 7.2 g | 10.8 g |
| Carottes Râpées La Vie Claire | 130 | 0.9 g | 7.2 g | 10.6 g |
| Carottes rapées Croquez'bio | 130 | 0.9 g | 7.2 g | 10.8 g |
| Salade de carottes Migrolino | 128 | 0.69 g | 6.3 g | 10.9 g |
| Eminces de Poulet Rôti au Four Aldi | 148 | 20 g | 2.1 g | 6.9 g |
| Salade de carottes Lidl | 149 | 0.7 g | 6.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700520502431. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.