Calories in Kuchen, käsekuchen, zubereitet aus Mischungen, no-Bake-Typ

Generic food Brot und Backwaren

Kuchen, käsekuchen, zubereitet aus Mischungen, no-Bake-Typ contains 274 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 78 kcal.

Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Backwaren on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 20 % of the Daily Value for Riboflavin (B2), 19 % of the Daily Value for Phosphor and 13 % of the Daily Value for Calcium.

The data comes from USDA FoodData Central: SR Legacy.

274kcal per 100 g
5,5 gprotein
35,5 gcarbohydrates
12,7 gfat
78kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 274 kcal
Total fat ? 12,7 g 16 %
Saturated fat C 6,7 g 33 %
Cholesterol C 29 mg 10 %
Sodium ? 380 mg 17 %
Total carbohydrates C 35,5 g 13 %
Dietary fiber ? 1,9 g 7 %
Total sugars not reported
Protein ? 5,5 g 11 %
Vitamin A C 96 µg11 %
Vitamin C ? 0,5 mg0,6 %
Thiamin (B1) ? 0,12 mg10 %
Riboflavin (B2) ? 0,26 mg20 %
Niacin (B3) ? 0,49 mg3 %
Pantothensäure (B5) ? 0,61 mg12 %
Vitamin B6 ? 0,052 mg3 %
Folat (B9) C 38 µg10 %
Vitamin B12 ? 0,31 µg13 %
Calcium ? 172 mg13 %
Eisen ? 0,47 mg3 %
Magnesium ? 19 mg5 %
Phosphor ? 234 mg19 %
Kalium ? 211 mg4 %
Zink ? 0,46 mg4 %
Kupfer ? 0,029 mg3 %
Mangan ? 0,12 mg5 %
Selen C 4,7 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 51 %Fat: 41 %274kcal / 100 g
  • Protein 8 %
  • Carbohydrates 51 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)20 %Phosphor19 %Calcium13 %Vitamin B1213 %Pantothensäure (B5)12 %Vitamin A11 %Thiamin (B1)10 %Folat (B9)10 %Selen9 %Mangan5 %

Nutritional insights

  • Protein5,5 gbelow the median for Backwaren (median 6,7 g)
  • Fiber1,9 gbelow the median for Backwaren (median 2,4 g)
  • Fat12,7 gabove the median for Backwaren (median 11 g)
  • Saturated fat6,7 gin the top quarter of Backwaren (median 2,6 g)
  • Sodium380 mgbelow the median for Backwaren (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water44,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C4,5 g
Mehrfach ungesättigtes Fett C0,81 g
Amino acids (18)
Tryptophan ?0,066 g
Threonin ?0,21 g
Isoleucin ?0,27 g
Leucin ?0,47 g
Lysin ?0,36 g
Methionin ?0,12 g
Cystin ?0,069 g
Phenylalanin ?0,26 g
Tyrosin ?0,22 g
Valin ?0,3 g
Arginin ?0,2 g
Histidin ?0,15 g
Alanin ?0,17 g
Asparaginsäure ?0,35 g
Glutaminsäure ?1,3 g
Glycin ?0,13 g
Prolin ?0,52 g
Serin ?0,28 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,65 g
SFA 4:0 C0,28 g
SFA 6:0 C0,12 g
SFA 8:0 C0,096 g
SFA 10:0 C0,2 g
SFA 12:0 C0,18 g
SFA 14:0 C0,97 g
SFA 16:0 C3,1 g
SFA 18:0 C1,5 g
MUFA 18:1 C4,1 g
PUFA 18:3 C0,16 g
PUFA 20:4 C0 g
MUFA 16:1 C0,24 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (1)
Retinol C92 µg
Other components (6)
Wasser ?44,2 g
Asche ?2 g
Energie ?1.146 kJ
Vitamin A, IE ?366 IU
Folsäure C12 µg
Folat, Lebensmittel ?18 µg

Other forms of Kuchen

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil Cooked 418 6,6 g 48,9 g 21,7 g
Kuchen, snackkuchen, nicht Schokolade, mit Vereisung oder Füllung, fettarm, mit zugesetzter Faser 412 3,7 g 74,3 g 11,1 g
Kuchen, angelfood, handelsübliche Zubereitungen 258 5,9 g 57,8 g 0,8 g
Kuchen, angelfood, trockenmischung, zubereitet Dried or dry 257 6,1 g 58,7 g 0,3 g
Kuchen, kolbencremekuchen, handelsübliche Zubereitungen 252 2,4 g 42,9 g 8,5 g
Kuchen, schokolade, aus Rezept ohne Frost zubereitet 371 5,3 g 53,4 g 15,1 g
Kuchen, weiß, zubereitet nach Rezept mit Kokosnussfrost 356 4,4 g 63,2 g 10,3 g
Kuchen, kaffeekuchen, käse 339 7 g 44,3 g 15,2 g
Kuchen, kaffeekuchen, zimt mit Krümel topping, handelsübliche Zubereitungen, angereichert 418 6,8 g 46,7 g 23,3 g
Kuchen, lebkuchen, trockenmischung Dried or dry 437 4,4 g 74,6 g 13,8 g
Kuchen, lebkuchen, zubereitet nach Rezeptur 356 3,9 g 49,2 g 16,4 g
Kuchen, ananas auf dem Kopf, zubereitet nach Rezeptur 319 3,5 g 50,5 g 12,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kuchen, kokoskustadion, handelsübliche Zubereitungen 260 5,9 g 30,2 g 13,2 g
Gordita/Soptenschale, glatt, keine Füllung 260 3,9 g 37,2 g 11,2 g
Kuchen, bananencreme, zubereitet aus Mischungen, no-Bake-Typ 251 3,4 g 31,6 g 12,9 g
Muffins, glatt, zubereitet nach Rezeptur, hergestellt mit wenig Fett (2%) Milch 296 6,9 g 41,4 g 11,4 g
Kuchen, zitronenmeringe, zubereitet nach Rezeptur 285 3,8 g 39,1 g 12,9 g
Empanada, kein Fleisch 265 5,8 g 31,5 g 13,2 g
Kuchen, kirschen, zubereitet nach Rezeptur 270 2,8 g 38,5 g 12,2 g
Kuchen, apfel, handelsübliche Zubereitungen, nicht angereichertes Mehl 237 1,9 g 34 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kuchen?

100 g of Kuchen has 274 kcal. 1 oz (28,4 g): about 78 kcal. 1 Stück, 1/12 von 9" dia (99 g): about 271 kcal.

How much protein is in Kuchen?

Kuchen contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in 1 oz (28,4 g). About 8 % of its calories come from protein. Compared with other Backwaren, that is below the median (median 6,7 g).

How many carbs are in Kuchen?

Kuchen has 35,5 g of total carbohydrates per 100 g, including 1,9 g of fiber.

How much fat is in Kuchen?

Kuchen contains 12,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Kuchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), Phosphor (19 % DV), Calcium (13 % DV), Vitamin B12 (13 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kuchen?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Does Kuchen have the same nutrition Not specified and Cooked?

No. Per 100 g, Kuchen, käsekuchen, zubereitet aus Mischungen, no-Bake-Typ has 274 kcal, while Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172712. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.