Calories in Cake, cake au fromage, préparés à partir de mélanges, type sans cuisson
Generic food Pain et produits cuits au four
Cake, cake au fromage, préparés à partir de mélanges, type sans cuisson contains 274 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 78 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 20 % of the Daily Value for Riboflavine (B2), 19 % of the Daily Value for phosphore and 13 % of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 274 kcal | |
| Total fat ? | 12,7 g | 16 % |
| Saturated fat C | 6,7 g | 33 % |
| Cholesterol C | 29 mg | 10 % |
| Sodium ? | 380 mg | 17 % |
| Total carbohydrates C | 35,5 g | 13 % |
| Dietary fiber ? | 1,9 g | 7 % |
| Total sugars | not reported | |
| Protein ? | 5,5 g | 11 % |
| Vitamine A C | 96 µg | 11 % |
| Vitamine C ? | 0,5 mg | 0,6 % |
| Thiamine (B1) ? | 0,12 mg | 10 % |
| Riboflavine (B2) ? | 0,26 mg | 20 % |
| Niacine (B3) ? | 0,49 mg | 3 % |
| Acide pantothénique (B5) ? | 0,61 mg | 12 % |
| Vitamine B6 ? | 0,052 mg | 3 % |
| Folate (B9) C | 38 µg | 10 % |
| Vitamine B12 ? | 0,31 µg | 13 % |
| Calcium ? | 172 mg | 13 % |
| Fer ? | 0,47 mg | 3 % |
| Magnésium ? | 19 mg | 5 % |
| Phosphore ? | 234 mg | 19 % |
| Potassium ? | 211 mg | 4 % |
| Zinc ? | 0,46 mg | 4 % |
| Cuivre ? | 0,029 mg | 3 % |
| Manganèse ? | 0,12 mg | 5 % |
| Sélénium C | 4,7 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for produits cuits au four (median 6,7 g)
- Fiber1,9 gbelow the median for produits cuits au four (median 2,4 g)
- Fat12,7 gabove the median for produits cuits au four (median 11 g)
- Saturated fat6,7 gin the top quarter of produits cuits au four (median 2,6 g)
- Sodium380 mgbelow the median for produits cuits au four (median 433 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water44,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,5 g |
|---|---|
| Graisses polyinsaturées C | 0,81 g |
Amino acids (18)
| Tryptophane ? | 0,066 g |
|---|---|
| Thréonine ? | 0,21 g |
| Isoléucine ? | 0,27 g |
| Leucine ? | 0,47 g |
| Lysine ? | 0,36 g |
| Méthionine ? | 0,12 g |
| Cystine ? | 0,069 g |
| Phénylalanine ? | 0,26 g |
| Tyrosine ? | 0,22 g |
| Valine ? | 0,3 g |
| Arginine ? | 0,2 g |
| Histidine ? | 0,15 g |
| Alanine ? | 0,17 g |
| Acide aspartique ? | 0,35 g |
| Acide glutamique ? | 1,3 g |
| Glycine ? | 0,13 g |
| Proline ? | 0,52 g |
| Sérine ? | 0,28 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,65 g |
| SFA 4:0 C | 0,28 g |
| SFA 6:0 C | 0,12 g |
| CFA 8:0 C | 0,096 g |
| SFA 10:0 C | 0,2 g |
| SFA 12:0 C | 0,18 g |
| SFA 14:0 C | 0,97 g |
| CFA 16:0 C | 3,1 g |
| SFA 18:0 C | 1,5 g |
| MUFA 18:1 C | 4,1 g |
| PUFA 18:3 C | 0,16 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,24 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (1)
| Rétinol C | 92 µg |
|---|
Other components (6)
| Eau ? | 44,2 g |
|---|---|
| Cendres ? | 2 g |
| Énergie ? | 1 146 kJ |
| Vitamine A, UI ? | 366 IU |
| Acide folique C | 12 µg |
| Folate, nourriture ? | 18 µg |
Other forms of Cake
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tourteaux, crème de noix de coco, préparations commerciales | 260 | 5,9 g | 30,2 g | 13,2 g |
| Coquille de Gordita/sope, en clair, pas de remplissage | 260 | 3,9 g | 37,2 g | 11,2 g |
| Tourteaux, crème de bananes, préparés à partir de mélanges, type sans cuisson | 251 | 3,4 g | 31,6 g | 12,9 g |
| Muffins, en clair, préparé à partir de la recette, produit avec du lait faible en gras (2 %) | 296 | 6,9 g | 41,4 g | 11,4 g |
| Tourteaux, meringue au citron, préparé à partir de la recette | 285 | 3,8 g | 39,1 g | 12,9 g |
| Empanada, pas de viande | 265 | 5,8 g | 31,5 g | 13,2 g |
| Tourteaux, cerise, préparé à partir de la recette | 270 | 2,8 g | 38,5 g | 12,2 g |
| Tourteaux, pomme, préparations commerciales, farine non enrichie | 237 | 1,9 g | 34 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cake?
100 g of cake has 274 kcal. 1 oz (28,4 g): about 78 kcal. 1 pièce, 1/12 de 9" dia (99 g): about 271 kcal.
How much protein is in cake?
Cake contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in 1 oz (28,4 g). About 8 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).
How many carbs are in cake?
Cake has 35,5 g of total carbohydrates per 100 g, including 1,9 g of fiber.
How much fat is in cake?
Cake contains 12,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (20 % DV), phosphore (19 % DV), calcium (13 % DV), Vitamine B12 (13 % DV) and Acide pantothénique (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cake?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Does cake have the same nutrition not specified and cooked?
No. Per 100 g, cake, cake au fromage, préparés à partir de mélanges, type sans cuisson has 274 kcal, while cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172712. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.