Calories in Kuchen, angelfood, handelsübliche Zubereitungen

Generic food Brot und Backwaren

Kuchen, angelfood, handelsübliche Zubereitungen contains 258 kcal per 100 g. A typical serving of 1 Stück, 1/12 von 12 oz Kuchen (28 g) provides about 72 kcal.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Backwaren on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 38 % of the Daily Value for Riboflavin (B2), 26 % of the Daily Value for Phosphor and 14 % of the Daily Value for Folat (B9).

The data comes from USDA FoodData Central: SR Legacy.

258kcal per 100 g
5,9 gprotein
57,8 gcarbohydrates
0,8 gfat
72kcal in 1 Stück, 1/12 von 12 oz Kuchen (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 258 kcal
Total fat ? 0,8 g 1 %
Saturated fat ? 0,12 g 0,6 %
Cholesterol ? 0 mg 0 %
Sodium ? 749 mg 33 %
Total carbohydrates ? 57,8 g 21 %
Dietary fiber ? 1,5 g 5 %
Total sugars not reported
Protein ? 5,9 g 12 %
Vitamin A ? 0 µg0 %
Vitamin C C 0 mg0 %
Thiamin (B1) ? 0,1 mg9 %
Riboflavin (B2) ? 0,49 mg38 %
Niacin (B3) ? 0,88 mg6 %
Pantothensäure (B5) ? 0,2 mg4 %
Vitamin B6 ? 0,031 mg2 %
Folat (B9) C 57 µg14 %
Vitamin B12 C 0,06 µg3 %
Calcium ? 140 mg11 %
Eisen ? 0,52 mg3 %
Magnesium ? 12 mg3 %
Phosphor M 324 mg26 %
Kalium ? 93 mg2 %
Zink ? 0,07 mg0,6 %
Kupfer ? 0,078 mg9 %
Mangan ? 0,085 mg4 %
Selen C 7,3 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %258kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)38 %Phosphor26 %Folat (B9)14 %Selen13 %Calcium11 %Kupfer9 %Thiamin (B1)9 %Niacin (B3)6 %Pantothensäure (B5)4 %Mangan4 %

Nutritional insights

  • Protein5,9 gbelow the median for Backwaren (median 6,7 g)
  • Fiber1,5 gin the lowest quarter of Backwaren (median 2,4 g)
  • Fat0,8 gin the lowest quarter of Backwaren (median 11 g)
  • Saturated fat0,12 gin the lowest quarter of Backwaren (median 2,6 g)
  • Sodium749 mgin the top quarter of Backwaren (median 433 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,071 g
Mehrfach ungesättigtes Fett ?0,37 g
Amino acids (18)
Tryptophan ?0,075 g
Threonin ?0,25 g
Isoleucin ?0,31 g
Leucin ?0,48 g
Lysin ?0,36 g
Methionin ?0,18 g
Cystin ?0,15 g
Phenylalanin ?0,33 g
Tyrosin ?0,22 g
Valin ?0,35 g
Arginin ?0,3 g
Histidin ?0,13 g
Alanin ?0,31 g
Asparaginsäure ?0,53 g
Glutaminsäure ?1 g
Glycin ?0,21 g
Prolin ?0,32 g
Serin ?0,39 g
Individual fatty acids (7)
Linolsäure (Omega-6, 18:2) ?0,35 g
SFA 14:0 ?0,001 g
SFA 16:0 ?0,11 g
SFA 18:0 ?0,005 g
MUFA 18:1 ?0,068 g
PUFA 18:3 ?0,021 g
MUFA 16:1 ?0,002 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Wasser ?33,2 g
Asche ?2,3 g
Energie C1.077 kJ
Vitamin A, IE C0 IU
Folsäure C32 µg
Folat, Lebensmittel ?3 µg

Other forms of Kuchen

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil Cooked 418 6,6 g 48,9 g 21,7 g
Kuchen, snackkuchen, nicht Schokolade, mit Vereisung oder Füllung, fettarm, mit zugesetzter Faser 412 3,7 g 74,3 g 11,1 g
Kuchen, angelfood, trockenmischung, zubereitet Dried or dry 257 6,1 g 58,7 g 0,3 g
Kuchen, kolbencremekuchen, handelsübliche Zubereitungen 252 2,4 g 42,9 g 8,5 g
Kuchen, schokolade, aus Rezept ohne Frost zubereitet 371 5,3 g 53,4 g 15,1 g
Kuchen, weiß, zubereitet nach Rezept mit Kokosnussfrost 356 4,4 g 63,2 g 10,3 g
Kuchen, kaffeekuchen, käse 339 7 g 44,3 g 15,2 g
Kuchen, kaffeekuchen, zimt mit Krümel topping, handelsübliche Zubereitungen, angereichert 418 6,8 g 46,7 g 23,3 g
Kuchen, lebkuchen, trockenmischung Dried or dry 437 4,4 g 74,6 g 13,8 g
Kuchen, lebkuchen, zubereitet nach Rezeptur 356 3,9 g 49,2 g 16,4 g
Kuchen, ananas auf dem Kopf, zubereitet nach Rezeptur 319 3,5 g 50,5 g 12,1 g
Kuchen, pfund, handelsübliche Zubereitungen, butter (einschließlich frisch und gefroren) Frozen 353 5 g 53,6 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Brot, pitah, weiß, nicht angereichert 275 9,1 g 55,7 g 1,2 g
Brot, pitah, weiß, angereichert 275 9,1 g 55,7 g 1,2 g
Brot, pitah 275 9,1 g 55,7 g 1,2 g
Wonton-Wrapper (einschließlich Eierrollen-Wrapper) 291 9,8 g 57,9 g 1,5 g
Brot, irische Soda, zubereitet nach Rezeptur 290 6,6 g 56 g 5 g
Bagels, glatt, angereichert, ohne Calciumpropionat (einschließlich Zwiebeln), mohn, sesam 275 10,5 g 53,4 g 1,6 g
Bagels, glatt, nicht angereichert, mit Calciumpropionat (einschließlich Zwiebeln), mohn, sesam 275 10,5 g 53,4 g 1,6 g
Bagels, glatt, nicht angereichert, ohne Calciumpropionat (einschließlich Zwiebeln), mohn, sesam 275 10,5 g 53,4 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kuchen?

100 g of Kuchen has 258 kcal. 1 Stück, 1/12 von 12 oz Kuchen (28 g): about 72 kcal. 1 Kuchen, 9" dia x 4" (340 g): about 877 kcal.

How much protein is in Kuchen?

Kuchen contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in 1 Stück, 1/12 von 12 oz Kuchen (28 g). About 9 % of its calories come from protein. Compared with other Backwaren, that is below the median (median 6,7 g).

How many carbs are in Kuchen?

Kuchen has 57,8 g of total carbohydrates per 100 g, including 1,5 g of fiber.

How much fat is in Kuchen?

Kuchen contains 0,8 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).

What vitamins and minerals does Kuchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (38 % DV), Phosphor (26 % DV), Folat (B9) (14 % DV), Selen (13 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kuchen?

100 g contains 749 mg of sodium, 33 % of the 2,300 mg Daily Value.

Does Kuchen have the same nutrition Not specified and Cooked?

No. Per 100 g, Kuchen, angelfood, handelsübliche Zubereitungen has 258 kcal, while Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172694. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.