Getränke, PEPSICO-QUAKER, Gatorade, G Leistung O 2, trinkfertig.: Nutrition Facts

Generic food Getränke

Getränke, PEPSICO-QUAKER, Gatorade, G Leistung O 2, trinkfertig. contains 26 kcal per 100 g. A typical serving of 1 fl oz (30,5 g) provides about 8 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

The data comes from USDA FoodData Central: SR Legacy.

26kcal per 100 g
0 gprotein
6,4 gcarbohydrates
0 gfat
8kcal in 1 fl oz (30,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 26 kcal
Total fat Z 0 g 0 %
Saturated fat C 0 g 0 %
Trans fat Z 0 g
Cholesterol L 0 mg 0 %
Sodium M 39 mg 2 %
Total carbohydrates C 6,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars C 5,2 g
Protein L 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C M 0,4 mg0,4 %
Vitamin D Z 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K C 0,2 µg0,2 %
Thiamin (B1) M 0,011 mg0,9 %
Riboflavin (B2) M 0 mg0 %
Niacin (B3) M 0,22 mg1 %
Pantothensäure (B5) M 0,055 mg1 %
Vitamin B6 M 0,022 mg1 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 0 mg0 %
Calcium M 1 mg0,1 %
Eisen M 0,05 mg0,3 %
Magnesium M 0 mg0 %
Phosphor M 10 mg0,8 %
Kalium M 15 mg0,3 %
Zink M 0,01 mg0,1 %
Kupfer M 0,006 mg0,7 %
Mangan M 0,013 mg0,6 %
Selen M 0 µg0 %
Fluorid M 34 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %26kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)1 %Vitamin B61 %Pantothensäure (B5)1 %Thiamin (B1)0,9 %Phosphor0,8 %Kupfer0,7 %Mangan0,6 %Vitamin C0,4 %Kalium0,3 %Eisen0,3 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,07 g)
  • Sugars5,2 gbelow the median for Getränke (median 7,4 g)
  • Sodium39 mgabove the median for Getränke (median 13 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water93,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0 g
Mehrfach ungesättigtes Fett C0 g
Sugars and starch (5)
Saccharose M0,92 g
Glucose M2,2 g
Fruktose M1,8 g
Lactose M0,2 g
Maltose M0,2 g
Individual fatty acids (24)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
SFA 20:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
PUFA 20:2 n-6 c,c C0 g
PUFA 20:3 C0 g
Carotenoids (7)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser M93,4 g
Alkohol C0 g
Koffein C0 mg
Asche M0,14 g
Theobromin C0 mg
Energie C110 kJ
Vitamin A, IE C0 IU
Folsäure C0 µg
Folat, Lebensmittel C0 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Getränke

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sportgetränk (Gatorade G) 26 0 g 6,4 g 0 g
Sportgetränke, NFS 26 0 g 6,4 g 0 g
Tee, vereist, uhrzeit, grün, mit Zucker vorgesüßt 27 0 g 6,2 g 0,22 g
Tee, vereist, abgefüllt, grün 27 0 g 6,2 g 0,22 g
Fruchtgetränke, mit hohem Vitamin C 27 0 g 6,7 g 0 g
Wasser, verstärkt, regelmäßig 22 0 g 5,5 g 0 g
Traubensaftgetränk, licht 23 0,06 g 5,5 g 0,1 g
Limonade, fruchtsaftgetränk, licht 21 0 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Getränke?

100 g of Getränke has 26 kcal. 1 fl oz (30,5 g): about 8 kcal. 8 fl oz (244 g): about 63 kcal. 1 Flasche (609 g): about 158 kcal.

How much protein is in Getränke?

Getränke contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 fl oz (30,5 g). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,07 g).

How many carbs are in Getränke?

Getränke has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars.

How much fat is in Getränke?

Getränke contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Getränke?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does Getränke have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Getränke, PEPSICO-QUAKER, Gatorade, G Leistung O 2, trinkfertig. has 26 kcal, while Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173660. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.