Getränke, kaffee, uhrzeit, regelmäßig, pulver: Nutrition Facts

Generic food Dried or dry Getränke

Getränke, kaffee, uhrzeit, regelmäßig, pulver contains 353 kcal per 100 g. A typical serving of 1 tp (1 g) provides about 4 kcal.

Roughly 85 % of its calories come from carbohydrates, with 14 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 176 % of the Daily Value for Niacin (B3), 78 % of the Daily Value for Magnesium and 75 % of the Daily Value for Kalium.

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

353kcal per 100 g

12,2 gprotein

75,4 gcarbohydrates

0,5 gfat

4kcal in 1 tp (1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	353 kcal
Total fat ?	0,5 g	0,6 %
Saturated fat ?	0,2 g	1 %
Trans fat Z	0 g
Cholesterol ?	0 mg	0 %
Sodium ?	37 mg	2 %
Total carbohydrates C	75,4 g	27 %
Dietary fiber ?	0 g	0 %
Total sugars I	0 g
Protein ?	12,2 g	24 %
Vitamin A C	0 µg	0 %
Vitamin C ?	0 mg	0 %
Vitamin D Z	0 µg	0 %
Vitamin E I	0 mg	0 %
Vitamin K I	1,9 µg	2 %
Thiamin (B1) ?	0,008 mg	0,7 %
Riboflavin (B2) ?	0,074 mg	6 %
Niacin (B3) ?	28,2 mg	176 %
Pantothensäure (B5) ?	0,097 mg	2 %
Vitamin B6 ?	0,029 mg	2 %
Folat (B9) C	0 µg	0 %
Vitamin B12 ?	0 µg	0 %
Cholin I	102 mg	19 %
Calcium ?	141 mg	11 %
Eisen ?	4,4 mg	25 %
Magnesium ?	327 mg	78 %
Phosphor ?	303 mg	24 %
Kalium ?	3.535 mg	75 %
Zink ?	0,35 mg	3 %
Kupfer ?	0,14 mg	15 %
Mangan ?	1,7 mg	74 %
Selen M	12,6 µg	23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14 %
Carbohydrates 85 %
Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12,2 gin the top quarter of Getränke (median 0,07 g)
Sugars0 gin the lowest quarter of Getränke (median 7,4 g)
Fat0,5 gin the top quarter of Getränke (median 0 g)
Saturated fat0,2 gin the top quarter of Getränke (median 0 g)
Sodium37 mgabove the median for Getränke (median 13 mg)
Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett ?	0,041 g
Mehrfach ungesättigtes Fett ?	0,2 g

Amino acids (18)

Tryptophan ?	0,03 g
Threonin ?	0,14 g
Isoleucin ?	0,17 g
Leucin ?	0,48 g
Lysin ?	0,096 g
Methionin ?	0,023 g
Cystin ?	0,2 g
Phenylalanin ?	0,26 g
Tyrosin ?	0,17 g
Valin ?	0,28 g
Arginin ?	0,053 g
Histidin ?	0,17 g
Alanin ?	0,34 g
Asparaginsäure ?	0,48 g
Glutaminsäure ?	2 g
Glycin ?	0,44 g
Prolin ?	0,35 g
Serin ?	0,13 g

Individual fatty acids (19)

EPA (Omega-3, 20:5 n-3) ?	0 g
DHA (Omega-3, 22:6 n-3) ?	0 g
Linolsäure (Omega-6, 18:2) ?	0,18 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
SFA 8:0 ?	0 g
SFA 10:0 ?	0 g
SFA 12:0 ?	0 g
SFA 14:0 ?	0 g
SFA 16:0 ?	0,15 g
SFA 18:0 ?	0,035 g
MUFA 18:1 ?	0,04 g
PUFA 18:3 ?	0,015 g
PUFA 20:4 ?	0 g
MUFA 16:1 ?	0 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0,001 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (7)

Beta-Carotin I	0 µg
Lycopin I	0 µg
Lutein + Zeaxanthin I	0 µg
Retinol Z	0 µg
Carotin, alpha I	0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z	0 IU
Cryptoxanthin, beta I	0 µg

Other components (11)

Wasser ?	3,1 g
Alkohol ?	0 g
Koffein ?	3.142 mg
Asche ?	8,8 g
Theobromin Z	0 mg
Energie C	1.479 kJ
Vitamin A, IE ?	0 IU
Folsäure Z	0 µg
Folat, Lebensmittel ?	0 µg
Vitamin E, zugesetzt Z	0 mg
Vitamin B-12, zugesetzt Z	0 µg

Other forms of Getränke

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam Dried or dry	218	0,45 g	87,4 g	0,04 g
Getränke, getränke mit Fruchtgeschmack, pulver, mit hohem Vitamin C mit anderen zugesetzten Vitaminen, kalorienarm Dried or dry	227	0,25 g	91 g	0,16 g
Getränke, Schokoladengetränk, molke und Milch auf Basis	49	0,64 g	10,7 g	0,4 g
Getränke, ABBOTT, SICHERHEIT PLUS, trinkfertig	141	5,2 g	19,9 g	4,5 g
Getränke, Cocktailmix, alkoholfrei, konzentrat, gefroren Frozen	287	0,08 g	71,6 g	0,01 g
Getränke, kaffee, uhrzeit, mit Whitener, reduzierte Kalorien	509	2 g	59,9 g	29,1 g
Getränke, apfelsaftgetränk, kalorienarm, mit Vitamin C versetzt	19	0,1 g	4,7 g	0 g
Getränke, mandelmilch, gesüßt, vanillegeschmack, trinkfertig	38	0,42 g	6,6 g	1 g
Getränke, Orangensaftgetränke	54	0,2 g	13,4 g	0 g
Getränke, karbonatisiert, tonic-Wasser	34	0 g	8,8 g	0 g
Getränke, Energy Drinks, RED BULL, zuckerfrei, mit zugesetztem Koffein, niacin, pantothensäure, vitamine B6 und B12	5	0,25 g	0,7 g	0,08 g
Getränke, karbonatisiert, wurzelbier	41	0 g	10,6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Alkoholisches Getränk, pina colada, konserven Canned	237	0,6 g	27,6 g	7,6 g
Nährgetränk oder Shake, trinkfertig (Ensure Plus)	141	5,2 g	19,9 g	4,5 g
Whiskey Sour Mix, abgefüllt, mit Zusatz von Kalium und Natrium	84	0,1 g	21,4 g	0,1 g
Nährgetränk oder Shake, trinkfertig (Boost Plus)	138	5,4 g	17,3 g	5,4 g
Nährgetränk oder Shake, high Protein, licht, trinkfertig, NFS	138	5,4 g	17,3 g	5,4 g
Nährgetränk oder Shake, flüssigkeit, auf Sojabasis	138	5,4 g	17,3 g	5,4 g
Horchata, mit Wasser hergestellt	88	1,1 g	20,4 g	0,13 g
Nährgetränk oder Shake, trinkfertig (Boost)	101	4,2 g	17,3 g	1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Getränke?

100 g of Dried or dry Getränke has 353 kcal. 1 tp (1 g): about 4 kcal. 1 Packung (2 g): about 7 kcal.

Is Dried or dry Getränke high in protein?

Dried or dry Getränke contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,12 g in 1 tp (1 g). About 14 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,07 g).

How many carbs are in Dried or dry Getränke?

Dried or dry Getränke has 75,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Dried or dry Getränke?

Dried or dry Getränke contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Dried or dry Getränke contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (176 % DV), Magnesium (78 % DV), Kalium (75 % DV), Mangan (74 % DV) and Eisen (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Getränke?

100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does Getränke have the same nutrition Dried or dry and Frozen?

No. Per 100 g, Getränke, kaffee, uhrzeit, regelmäßig, pulver has 353 kcal, while Getränke, Cocktailmix, alkoholfrei, konzentrat, gefroren has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 171893. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.