Baked chicken
Packaged product Mahlzeiten und Gerichte stouffer
Baked chicken contains 250 kcal per 100 g. A Serving, 1 package, 251 g (251 g) provides about 628 kcal.
Roughly 36 % of its calories come from protein, with 33 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 125 kcal per 100 g across 215 products.
100 g provides 38 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Pantothensäure (B5) and 14 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 860 mg | 37 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 6 mg | 38 % |
| Pantothensäure (B5) L | 0,99 mg | 20 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 14,2 µg | 4 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 650 mg | 14 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 31 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat9 gin the top quarter of Mahlzeiten und Gerichte (median 4,5 g)
- Saturated fat3,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sodium860 mgin the top quarter of Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,7 µg |
|---|
Other components (3)
| Wasser L | 73,3 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- stouffer
- Barcode
- 0013800101709
- Quantity
- 8 oz
- Label serving
- 1 package (251 g)
- Category
- Gefrorene Fertiggerichte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked chicken breast fillets (chicken breast fillets, water, brown sugar, carrageenan, modified food starch, canola oil, chicken flavor [dried chicken broth, chicken powder, flavor, salt], sodium phosphates, white pepper, salt, paprika), potatoes, water, cream, 2% or less of chicken broth, skim milk, onions, modified food starch, chicken fat, salt, sour cream (cultured cream, skim milk, enzymes), bleached wheat flour, soybean oil, maltodextrin, mono - & diglycerides, caramel color, seasoning (maltodextrin, flavor, enzyme modified butterfat), spices, chicken and chicken broth (water, chicken broth), autolyzed yeast extract, carrageenan, cultured whey, potassium chloride, dried garlic, natural flavors, onion powder, soy sauce (wheat, soybeans, salt), xanthan gum, turmeric, dextrose, annatto & turmeric color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlMilchKnoblauchZwiebelnHefeRahmKartoffel
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|---|---|---|---|---|
| Meat Lovers Pizza Snacks McCain | 250 | 10 g | 26 g | 11,5 g |
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| Roasted Sweet Potato, Spinach & Feta Pie Higgidy | 238 | 6 g | 23,9 g | 13,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked chicken?
100 g of Baked chicken has 250 kcal. Serving, 1 package, 251 g (251 g): about 628 kcal.
Is Baked chicken high in protein?
Baked chicken contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 55,2 g in Serving, 1 package, 251 g (251 g). About 36 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,7 g).
How many carbs are in Baked chicken?
Baked chicken has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked chicken?
Baked chicken contains 9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Baked chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (38 % DV), Pantothensäure (B5) (20 % DV), Kalium (14 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked chicken?
100 g contains 860 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800101709. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.