Calories in Babynahrung, abendessen, hühnernudeln, junior

Generic food Babynahrung

Babynahrung, abendessen, hühnernudeln, junior contains 74 kcal per 100 g. A typical serving of 1 EL (16 g) provides about 12 kcal.

Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for Babynahrung on FoodFactly (69 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

74kcal per 100 g
3,5 gprotein
7,8 gcarbohydrates
3,2 gfat
12kcal in 1 EL (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 74 kcal
Total fat C 3,2 g 4 %
Saturated fat M 0,34 g 2 %
Cholesterol M 8 mg 3 %
Sodium M 25 mg 1 %
Total carbohydrates C 7,8 g 3 %
Dietary fiber M 1,7 g 6 %
Total sugars M 2,7 g
Protein M 3,5 g 7 %
Vitamin A C 87 µg10 %
Vitamin C M 0,1 mg0,1 %
Vitamin D ? 0 µg0 %
Vitamin E C 0,15 mg1 %
Vitamin K C 1,6 µg1 %
Thiamin (B1) M 0,056 mg5 %
Riboflavin (B2) M 0,11 mg8 %
Niacin (B3) M 1,5 mg9 %
Pantothensäure (B5) M 0,33 mg7 %
Vitamin B6 M 0,07 mg4 %
Folat (B9) C 15 µg4 %
Vitamin B12 M 0,01 µg0,4 %
Cholin C 7,7 mg1 %
Calcium M 27 mg2 %
Eisen M 0,49 mg3 %
Magnesium M 13 mg3 %
Phosphor M 52 mg4 %
Kalium M 143 mg3 %
Zink M 0,41 mg4 %
Kupfer M 0,048 mg5 %
Mangan M 0,2 mg9 %
Selen M 3 µg5 %
Fluorid M 29 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 42 %Fat: 39 %74kcal / 100 g
  • Protein 19 %
  • Carbohydrates 42 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Niacin (B3)9 %Mangan9 %Riboflavin (B2)8 %Pantothensäure (B5)7 %Selen5 %Kupfer5 %Thiamin (B1)5 %Phosphor4 %Vitamin B64 %

Nutritional insights

  • Protein3,5 gabove the median for Babynahrung (median 2 g)
  • Fiber1,7 gin the top quarter of Babynahrung (median 0,6 g)
  • Sugars2,7 gbelow the median for Babynahrung (median 7,6 g)
  • Fat3,2 gabove the median for Babynahrung (median 2,4 g)
  • Saturated fat0,34 gbelow the median for Babynahrung (median 0,87 g)
  • Sodium25 mgbelow the median for Babynahrung (median 25,5 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett M1,8 g
Mehrfach ungesättigtes Fett M1,1 g
Sugars and starch (5)
Saccharose M1,6 g
Glucose M0,56 g
Fruktose M0,43 g
Lactose M0 g
Maltose M0 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) M0,001 g
DHA (Omega-3, 22:6 n-3) M0,002 g
Linolsäure (Omega-6, 18:2) M0,57 g
SFA 4:0 M0,005 g
SFA 6:0 M0 g
SFA 8:0 M0,002 g
SFA 10:0 M0,002 g
SFA 12:0 M0,001 g
SFA 14:0 M0,006 g
SFA 16:0 M0,24 g
SFA 18:0 M0,068 g
MUFA 18:1 M1,2 g
PUFA 18:3 M0,017 g
PUFA 20:4 M0,005 g
MUFA 16:1 M0,026 g
PUFA 18:4 M0 g
MUFA 20:1 M0,024 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0,001 g
Carotenoids (8)
Beta-Carotin C840 µg
Lycopin C0 µg
Lutein + Zeaxanthin C32 µg
Retinol C1 µg
Carotin, alpha C392 µg
Vitamin D (D2 + D3), Internationale Einheiten C2 IU
Vitamin D3 (Cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser M85,1 g
Alkohol Z0 g
Koffein C0 mg
Asche M0,39 g
Theobromin C0 mg
Energie C311 kJ
Vitamin A, IE C1.729 IU
Folsäure C0 µg
Folat, Lebensmittel C15 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 74 kcal. 1 EL (16 g): about 12 kcal. 1 oz (28,4 g): about 21 kcal. 1 Jar Gerber Third Foods, 6 oz (170 g): about 126 kcal.

How much protein is in Babynahrung?

Babynahrung contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,56 g in 1 EL (16 g). About 19 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 7,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,7 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 3,2 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).

How much sodium is in Babynahrung?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, abendessen, hühnernudeln, junior has 74 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172264. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.