Worteltjes
Packaged product Grønsager Albert Heijn
Worteltjes contains 33 kcal per 100 g. A serving, 650 gram (650 g) provides about 215 kcal.
Roughly 79 % of its calories come from carbohydrates, with 10 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (37 kcal per 100 g).
100 g provides 16 % of the Daily Value for selen and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,23 mg | 2 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,044 mg | 0,3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 51,6 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 19,1 mg | 2 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,087 mg | 4 % |
| Selen L | 8,7 µg | 16 % |
| Jod L | 8,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gin the top quarter of grønsager (median 2,7 g)
- Sugars3,9 gin the lowest quarter of grønsager (median 5,8 g)
- Fat0,3 gabove the median for grønsager (median 0,25 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,005 g)
- Sodium32 mgin the lowest quarter of grønsager (median 56 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water76,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,35 g |
|---|
Carotenoids (1)
| Betacaroten L | 7.208 µg |
|---|
Other components (2)
| Vand L | 76,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906860599
- Quantity
- 650 gram
- Label serving
- 650 gram
- Category
- Gulerødder
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wortel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Migros Bio Carottes Suisses Bio | 33 | 1 g | 6 g | 0,5 g |
| Porkkana Kotimaista | 33 | 0,6 g | 5,6 g | 0,2 g |
| Worteltjes Albert Heijn | 33 | 0,6 g | 5,5 g | 0,3 g |
| Karotten Coop | 33 | 1 g | 6 g | 0 g |
| Mini wortelen Jumbo | 33 | 0,7 g | 5,3 g | 0,3 g |
| duo de carottes des sables en rondelles Thiriet | 33 | 0,6 g | 4,5 g | 0,7 g |
| Wortelen Albert Heijn | 33 | 0,6 g | 5,5 g | 0,3 g |
| Mini wortelen Jumbo | 33 | 0,6 g | 5,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Worteltjes?
100 g of Worteltjes has 33 kcal. Serving, 650 gram (650 g): about 215 kcal.
How much protein is in Worteltjes?
Worteltjes contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 4,6 g in serving, 650 gram (650 g). About 10 % of its calories come from protein.
How many carbs are in Worteltjes?
Worteltjes has 5,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Worteltjes?
Worteltjes contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Worteltjes contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (16 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Worteltjes?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906860599. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.