Wild Alaskan Pink Salmon

Packaged product Fisk og skaldyr Woolworths

Wild Alaskan Pink Salmon contains 139 kcal per 100 g. A serving, 83 g (83 g) provides about 115 kcal.

Roughly 59 % of its calories come from protein, with 41 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (129 kcal per 100 g).

100 g provides 163 % of the Daily Value for Vitamin B12, 51 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Alaskan Pink Salmon by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
20,7 gprotein
0,12 gcarbohydrates
6,4 gfat
115kcal in serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 6,4 g 8 %
Saturated fat L 1,6 g 8 %
Cholesterol L 53,1 mg 18 %
Sodium L 382 mg 17 %
Total carbohydrates L 0,12 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0,12 g
Added sugars L 0 g 0 %
Protein L 20,7 g 41 %
Vitamin A L 4,2 µg0,5 %
Vitamin C L 1,8 mg2 %
Vitamin D L 3,7 µg18 %
Vitamin E L 1,9 mg12 %
Thiamin (B1) L 0,21 mg17 %
Riboflavin (B2) L 0,075 mg6 %
Niacin (B3) L 8,2 mg51 %
Pantothensyre (B5) L 0,94 mg19 %
Vitamin B6 L 0,57 mg34 %
Folat (B9) L 20,6 µg5 %
Vitamin B12 L 3,9 µg163 %
Calcium L 5,8 mg0,4 %
Jern L 0,48 mg3 %
Magnesium L 27,2 mg6 %
Phosphor L 179 mg14 %
Kalium L 355 mg8 %
Zink L 0,36 mg3 %
Kobber L 0,05 mg6 %
Mangan L 0,05 mg2 %
Selen L 16,3 µg30 %
Jod L 17 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 0,3 %Fat: 41 %139kcal / 100 g
  • Protein 59 %
  • Carbohydrates 0,3 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12163 %Niacin (B3)51 %Vitamin B634 %Selen30 %Pantothensyre (B5)19 %Vitamin D18 %Thiamin (B1)17 %Phosphor14 %Vitamin E12 %Jod11 %

Nutritional insights

  • Protein20,7 gabove the median for fisk og skaldyr (median 20,4 g)
  • Sugars0,12 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat6,4 gabove the median for fisk og skaldyr (median 4,7 g)
  • Saturated fat1,6 gabove the median for fisk og skaldyr (median 1,2 g)
  • Sodium382 mgin the top quarter of fisk og skaldyr (median 351 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
  • Water65,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0,004 µg
Other components (2)
Vand L65,9 g
Alkohol L0 g

Product details

Brand
Woolworths
Barcode
9300633905422
Quantity
415g
Label serving
83 g
Category
Appelsiner, friske eller kølede
Packaging
Can
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pink Salmon (Oncorhyncus gorbuschca) (99%), Salt, Contains edible bones.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Wild Alaskan Pink Salmon Woolworths 139 20,7 g 0,12 g 6,4 g
Pink Salmon TESCO 138 23,6 g 0 g 4,8 g
Pink salmon Aldi 137 24 g 0,5 g 4,8 g
wild alaska PINK SALMON NORTHERN CATCH 129 20 g 0 g 4,7 g
Pink salmon Trader Joe's 127 2,8 g 28,2 g 0 g
Wild Pacific Red Salmon John West 151 20,4 g 0 g 7,8 g
Wild Pacific Red Salmon John West 151 20,4 g 0 g 7,8 g
Wild Alaskan Pink Salmon John West 152 22,8 g 1 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Alaskan Pink Salmon?

100 g of Wild Alaskan Pink Salmon has 139 kcal. Serving, 83 g (83 g): about 115 kcal.

Is Wild Alaskan Pink Salmon high in protein?

Wild Alaskan Pink Salmon contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 17,2 g in serving, 83 g (83 g). About 59 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 20,4 g).

How many carbs are in Wild Alaskan Pink Salmon?

Wild Alaskan Pink Salmon has 0,12 g of total carbohydrates per 100 g, including 0 g of fiber and 0,12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Alaskan Pink Salmon?

Wild Alaskan Pink Salmon contains 6,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Wild Alaskan Pink Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (163 % DV), Niacin (B3) (51 % DV), Vitamin B6 (34 % DV), selen (30 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Alaskan Pink Salmon?

100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633905422. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.