Turkish Yoghurt
Packaged product Mælk og æg Salakis
Turkish Yoghurt contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.
Roughly 77 % of its calories come from protein, with 23 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 43,2 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 24,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of mælk og æg (median 6,7 g)
- Sugars3,3 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0,11 gbelow the median for mælk og æg (median 2 g)
- Sodium43,2 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 7 µg |
|---|
Other components (3)
| Vand L | 90,8 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Salakis
- Barcode
- 7392672004466
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Greek- style yoghurts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Högpastöriserad mjölk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt Oikos | 60 | 10 g | 4,7 g | 0 g |
| Plain greek strained nonfat yogurt Hy-Vee | 60 | 10 g | 4,7 g | 0 g |
| Greek nonfat Yogur Winco Foods | 60 | 10 g | 4 g | 0 g |
| Yogurt griekse stijl 2% vet De Zaanse Hoeve | 60 | 6 g | 4,5 g | 2 g |
| Triple Zero Blended Greek Yogurt OIKOS | 60 | 6,3 g | 4,2 g | 0 g |
| Organic Greek Plain Nonfat Yogurt Stonyfield Organic | 60 | 10 g | 4,7 g | 0 g |
| Source greek grec Yoplait | 60 | 8 g | 6 g | 0 g |
| Yogurt Greco 0% Mevgal | 60 | 11 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkish Yoghurt?
100 g of Turkish Yoghurt has 60 kcal. Serving, 100 g (100 g): about 60 kcal.
Is Turkish Yoghurt high in protein?
Turkish Yoghurt contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 77 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).
How many carbs are in Turkish Yoghurt?
Turkish Yoghurt has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkish Yoghurt?
Turkish Yoghurt contains 0 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Turkish Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkish Yoghurt?
100 g contains 43,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7392672004466. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.